Football/Soccer Session (Moderate): 03.19.14 U13 Passing and receiving. Podania i przyjęcia. (Start Time: 2014-03-17 15:00:00)

Profile Summary

Billy Abbott
Name: Billy Abbott
City: Huddersfield
Country: United Kingdom
Rank: Elite – 4 points
Membership: Adult Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): Warm up. Rozgrzewka.

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): Warm up. Rozgrzewka.
Save Image: Football/Soccer Session Plan Drill (Colour): Warm up. Rozgrzewka.

Warm up. Rozgrzewka. (10 mins)

1. WARM UP (10')

- excercise to middle with ball, pass and excersise w/o ball.

1. ROZGRZEWKA (10')

- ćwiczenie z piłką do środka, podanie i ćwiczenie bez piłki


Football/Soccer Session Plan Drill (Colour): Physical. Motoryka.

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): Physical. Motoryka.
Save Image: Football/Soccer Session Plan Drill (Colour): Physical. Motoryka.

Learning Objectives

Technical
Technical
Technical
Tactical
Technical
Physical
Technical
Psychological
Technical
Social

Physical. Motoryka. (15 mins)

2. PHYSICAL (15')

a) ladder drills 3x6 10'

- 1 foot

- 2 feet

- 2 feet sideways on

b) Acyclic speed 5'

- 4x walk back

2. MOTORYKA (15')

a) koordynacja 3x6 10'

- poj

- podw

- podw bokiem

b) szybkość acykliczna 5'

- 4x powrót w marszu


Football/Soccer Session Plan Drill (Colour): Technique. Technika.

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): Technique. Technika.
Save Image: Football/Soccer Session Plan Drill (Colour): Technique. Technika.

Learning Objectives

Technical
Technical
Technical
Tactical
Technical
Physical
Technical
Psychological
Technical
Social

Technique. Technika. (20 mins)

3. Technique (20')

a) Passing and receiving 10'

- ins, ins

- out, ins

- ins, out

- out, out

- stop, roll, pass

- inside, behind leg, pass

b) Ball control and shooting- throw ball, control max 3 touch and shoot 5'

- foot

- thigh

- chest

c) Heading- throw the ball and pass it with your head to a partner 5'

3. TECHNIKA (20')

a) Podania i przyjęcia 10'

- wew, wew

- zew, wew

- wew, zew

- zew, zew

- zatrzymanie, przetaczanie i podanie

- wew, za nogą i podanie

b) Kontrola piłki i strzały- podrzucamy, przyjmujemy (maks 3 kontakty) i strzelamy 5'

- stopą

- udem

- klatką

c) główkowanie- podrzucamy sobie i głową podajemy do partnera 5'


Football/Soccer Session Plan Drill (Colour): Tactics. Taktyka.

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): Tactics. Taktyka.
Save Image: Football/Soccer Session Plan Drill (Colour): Tactics. Taktyka.

Learning Objectives

Technical
Technical
Technical
Tactical
Technical
Physical
Technical
Psychological
Technical
Social

Tactics. Taktyka. (45 mins)

4. TACTICS (20')

a) rondo 5v2 5'

b) attacking and defending principles 10'

- in attack make the field as big as possible

- in defence make it as small as possible

c) playing out from the back 5'

- when the GK has the ball 2 players wide as possible. The 4 players in the half try to play out and feed the 3 players in the opponents half. 2 or 3 players from our defensive players help them out.

5. GAME (25')


Arrow Large Line Straight 2px Arrow Medium Right
Movement
Arrow Large Line Straight 2px Arrow Medium Right
Pass
Arrow Large Line Straight 2px Arrow Medium Right
Dribble
Arrow Large Line Straight 2px Arrow Medium Right
Pitch Line 1
To link this page so that even non-Members can see it, copy paste this URL