Football/Soccer Session (Beginner): Active start WEEK 3

Profile Summary

Paul Burke
Name: Paul Burke
City: Corunna
Country: Canada
Rank: Elite – 3 points
Membership: Adult Member
Sport: Football/Soccer

Description

Emphasis

 Running

 Change of directions

 Teamwork

 Having Fun!


Football/Soccer Session Plan Drill (Colour): Screen 1

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Football/Soccer Session Plan Drill (Colour): Screen 1
Save Image: Football/Soccer Session Plan Drill (Colour): Screen 1

Screen 1 (10 mins)

Focus- Physical Literacy

Activity Name: Freeze Tag

Introduction

Set up a 20m x 20m grid. Players travel around the

grid with a ball. Coach/parent tries to tag the

players. When a player is tagged he/she must stand

still with legs shoulder width apart and pick up ball.

Players are unfrozen when a teammate can dribble

a ball through their legs.

Variations

Easier (U4): Start with no balls, players hold hands

out to side - player freed by going under an arm –

progress to under legs

Harder (U6): Have players replace coach(es) as

taggers.

Harder (U6): Players must perform 2 juggles to

unfreeze


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Movement
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Pass
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