Football/Soccer Session (Mixed age): Creating through penetration.

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Pro-Club: Red Bulls New York Academy

Konrad Madej, Adult Member

Profile Summary

Konrad Madej
Name: Konrad Madej
City: Garfield
Country: United States of America
Rank: Elite – 2 points
Membership: Adult Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): Warm Up

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Football/Soccer Session Plan Drill (Colour): Warm Up
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Warm Up (15 mins)

Organization:

Groups of three

9 cones

2 balls per group

12 years between cones

Instructions:

1.30 minute rotations

2-3 touches.

Outside players pass to player in middle who passes back.

Coaching Points:

Head: when to look up or look down.

Pass: Weight of pass.

Recieiving: Which foot and turn.

Body Structure: Chest up or chest down.

Foot: Left or right foot, inside, outside, laces of foot.

Progressions:

One touch

One ball and turn to opposite player


Football/Soccer Session Plan Drill (Colour): Small Sided Game

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Football/Soccer Session Plan Drill (Colour): Small Sided Game
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Small Sided Game (20 mins)

Organization:

50x40 field with 3 channels.

Two goals.

8v6

1 ball

Instructions:

Goalkeeper in each goal.

8v6

4v2 in middle channel and 2v2 in channels near goal.

Team with 6 playing defense. Team with 8 playing offense.

Middle offensive team is looking for pennetrating pass to forwards on either side to go to goal.

Coaching Points:

Head: when to look up or look down.

Pass: Weight of pass.

Recieiving: Which foot and turn.

Body Structure: Chest up or chest down.

Foot: Left or right foot, inside, outside, laces of foot.


Football/Soccer Session Plan Drill (Colour): Extented small Sided

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Football/Soccer Session Plan Drill (Colour): Extented small Sided
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Extented small Sided (25 mins)

Organization:

50x40 field with 3 channels.

Two goals.

9v9

1 ball

Instructions:

Goalkeeper in each goal.

9v9

4v4 in middle channel and 2v2 in channels near goal.

Teams now going directional.

Middle offensive team is looking for pennetrating pass to forwards to goal.

Coaching Points:

Head: when to look up or look down.

Pass: Weight of pass.

Recieiving: Which foot and turn.

Body Structure: Chest up or chest down.

Foot: Left or right foot, inside, outside, laces of foot.


Football/Soccer Session Plan Drill (Colour): Game

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Football/Soccer Session Plan Drill (Colour): Game
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Game (30 mins)

Organization:

60x40

9v9

Instructions:

Free play

Coaching Points:

Head: when to look up or look down.

Pass: Weight of pass.

Recieiving: Which foot and turn.

Body Structure: Chest up or chest down.

Foot: Left or right foot, inside, outside, laces of foot.


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Movement
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Custom Movement
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Pass
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Pitch Line 1
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