Football/Soccer Session (Moderate): Rangers FC Morning Session 28th July 2015

Profile Summary

Alan Sharp
Name: Alan Sharp
City: Glasgow
Country: United Kingdom
Rank: Elite – 6 points
Membership: Adult Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): Passing Box

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Football/Soccer Session Plan Drill (Colour): Passing Box
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Passing Box

Instruction:

Ball starts in opposite corners and is played into the middle. Players in the middle should start close together and then split to recieve the ball. As ball is played supporting players should time their run for an across the face run to play out the awaiting player.

After a set perid of time play should be switched to go in opposite direction.


Football/Soccer Session Plan Drill (Colour): Passing Box Progression

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Football/Soccer Session Plan Drill (Colour): Passing Box Progression
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Passing Box Progression

Instruction:

Ball starts in opposite corners and is played into the middle. Players in the middle should start close together and then split to recieve the ball. As ball is played supporting players (C) should time their run for an across the face run to play out to the corner player. Player B should clear the area to allow space for PLayer A to continue their run to support a pass from Player D. Player Aplays round the corner for play to continue.


Football/Soccer Session Plan Drill (Colour): Rondo

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Football/Soccer Session Plan Drill (Colour): Rondo
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Rondo

Instruction:

5 players (blue) must try and maintain possession of the ball for as long as possible. Players on the outside should remain on the outside but can move laong the line to create angles. Defending players (yellow) try to win the ball. If defending player wins possession they swap places.


Football/Soccer Session Plan Drill (Colour): Playing through 4

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Football/Soccer Session Plan Drill (Colour): Playing through 4
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Playing through 4

Instruction:

Player A passes the ball to Player B. As Player A passes the ball, player C moves. Player B finds Player C feet with pass. Player C then opens up to pass to Player D. Player D passes to Player A and play continues. Play should go down both side simultaneously.

Coaching Points:

- Movement to recieve ball

- Angle of pass

- Weight of pass

- First touch

- Speed of play

- Trigger / Cue Points


Football/Soccer Session Plan Drill (Colour): Progression One

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Football/Soccer Session Plan Drill (Colour): Progression One
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Progression One

Instruction:

Player A passes the ball to Player B. As Player A passes the ball, Player C moves. Player B finds player C feet with pass. Player C then plays one / two with Player A. Player C then opens up to pass to Player D. Player D passes to Player A and play continues. Play should go down both side simultaneously.

Coaching Points:

- Movement to recieve ball

- Decision Making / Awareness

- Angle of pass

- Weight of pass

- First touch

- Speed of play

- Trigger / Cue Points


Football/Soccer Session Plan Drill (Colour): Ajax Possession Exercise

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Football/Soccer Session Plan Drill (Colour): Ajax Possession Exercise
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Ajax Possession Exercise

Set Up: Min 9 Players / Balls / Bibs / Markers

Instruction: Each team consists of 2 central players and two target players (playing diagonally). There should be one neutral playermaker in the middle to combine with team in possession. Teams must transfer the ball across the area making a minimum of 3 passes.

Progression: Players can be limited on number of passes / touches etc

Coaching Points: Movement / Weight of pass / Timing / Tempo


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Custom Movement
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Pass
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Custom Pass
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Dribble
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