Football/Soccer Session (Moderate): GU9&10 Individual Defending Progression
Profile Summary
| Name: | Fabrice Gautrat |
|---|---|
| City: | Chicago |
| Country: | United States of America |
| Membership: | Adult Member |
| Sport: | Football/Soccer |
Description
1v1 Defending and Defending in Offensive Half.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
1v1 Defending Technical Warm-up (15 mins)
1v1 Defending with Technical Warm-up.
1) Have defenders start opposite side of goal and they have to defend the shot by rounding their runs, closing down quickly and forcing them wide. Important to close down but not dive in.
* Have other grid exactly the same but mirroring so players work on defending different angles.
Coaching points: Close down quickly, low stance and and round your run. What happens if you run straight at attacker? (goal is wide open)
*Teach what goal side means!
Defenders need to be tenacious
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
1v1 Defending to Goal (15 mins)
1v1 Defending to Goal.
-First defender starts at the top corner of 6 yard box and passes ball into attacker on the corner of 18 yard box. 1v1 to goal
- Play 2-3 minutes and switch roles.
Coaching Points: Where should defender's be forcing? Defenders should work on curving their runs and forcing them wide.
***Please have TWO goals going. No standing around.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
GU9&10: Defending in Offensive Half (15 mins)
Defending in Offensive Half: GK-2-1-2
5 v 5 + GK
The 5 play with 2 forwards-1CM-2 CB's.
- 5+GK has to score by dribbling across cone goals.
Progression:
-The 5 that are defending in the attacking half cannot start until the other team cross the white line.
- If the 5 win it they have 10 seconds to get a shot off.
When is the best time to go forward? (As soon as you win the ball)
Coaching Points: Have to trust each other. Good Shape and Balance. What are the cues to start the press? (when ball gets played wide, that triggers OM to press and force wide.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
6v6 Game (15 mins)
6v6 Game
Focus is on forcing players wide and not letting opposition dribble or penetrate inside.
Let them play. If you have more just sub them in every 2 minutes. It's important we simulate what they will face every weekend in a real 6v6 game.
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Passing and Receiving with Defending Progression (10 mins)
Passing and Receiving with Defending Progression.
10-15 yard distance between partners.
1) Two touch passing all right foot. Then left foot.
1b) back pedal two steps before making eye contact with passer and checking to once ball is played.
2) Receive ball across body and play with opposite foot.
3) Directional control plus a cut back plus a pass
20-25 yards distance.
4) drive ball into player
5) chip ball into player
35-40 Yards
6) Drive ball and close down quickly and jockey back to start line then switch roles
Coaching Points: What does it mean to jockey. How should our stance be?
What are your cues to check toward the ball or pass the ball? Eye contact, visual agreements. You can't pass to someone who's not paying attention.