Football/Soccer Session (Difficult): playing out of the back

Profile Summary

Frank Greenawalt
Name: Frank Greenawalt
City: Riverside
Country: United States of America
Rank: Elite – 20 points
Membership: Adult Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): Screen 1

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Football/Soccer Session Plan Drill (Colour): Screen 1
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Screen 1

Technical Warm Up (20min)

Working in 2's passing and receiving, stretch

Orange passes to green, Green passes the ball back and sprints 20yds across and repeats. 1min on 1min off

Variations, headers, air balls into traps, volleys

Running with the ball in 2's, stretch

Mirror moves. Orange dribbles wiht the ball while green immitates all movements with the ball

Juggle to 300

Cp's-Gradually warm up physically and mentally, sharp passing, receiving and constant moving, communicate, match-intensity


Football/Soccer Session Plan Drill (Colour): Screen 2

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Football/Soccer Session Plan Drill (Colour): Screen 2
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Screen 2

Small sided Activity (20min)

Shooting wars

player A plays to player B (post up player). Passer shoots. Green must shag balls. balls that go throught the center add 10 seconds to shooting teams' time (2 minutes)

Variations- half volleys, full volleys, post up players turn and follow the rebound

Cp's-Communicate, hard passes, proper set ups by post up players, finishing vs shooting


Football/Soccer Session Plan Drill (Colour): Screen 3

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Football/Soccer Session Plan Drill (Colour): Screen 3
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Screen 3

Small sided Activity (10min)

Combination play. Long ball from player A to Player B. B dribbles with mirror set up and shoots

Variation A-B give and go to dribble and shoot


Football/Soccer Session Plan Drill (Colour): Screen 4

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Football/Soccer Session Plan Drill (Colour): Screen 4
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Screen 4

Final Activity (30min)

Playing out of the back, encouraging lots of shooting

Players must connect 5 passes and connect with the GK before shooting. Teams cannot pass the half line. Find Entry ball or shoot from the outside. Players on own half have 3 individual touches, attackers have unlimited touches

Cp's-Communicate, intensity, play on both sides of the ball, trust players under pressure, make the right decision on ball


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Movement
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Pass
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Pitch Line 4
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