Football/Soccer Session (Moderate): Juggling Tennis Warm Up

Profile Summary

Frank Greenawalt
Name: Frank Greenawalt
City: Riverside
Country: United States of America
Rank: Elite – 20 points
Membership: Adult Member
Sport: Football/Soccer

Description

Goalkeeping Warm Up which will prepare the goalkeepers mentally and physically for a session.


Football/Soccer Session Plan Drill (Colour): Juggling Tennis Warm Up

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Football/Soccer Session Plan Drill (Colour): Juggling Tennis Warm Up
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Juggling Tennis Warm Up (15 mins)

Juggling Tennis Warm Up (15 min)

Working with 6s in a small area, in teams of 2.

Reds vs Greens. Players are allowed as many touches as they want but the ball is only allowed one bounce.

E.g. Reds start with the ball hitting it over the net. Green let it bounce, take two touches and hit first time back over to red side.

Progressions

One touch per player. No Bounes.

Hands only for GK's


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