Football/Soccer Session (Beginner): Shielding III

Profile Summary

Paul Gregory
Name: Paul Gregory
City: Coconut Creek
Country: United States of America
Rank: Elite – 2 points
Membership: Young Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): Warm-up

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Football/Soccer Session Plan Drill (Colour): Warm-up
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Warm-up

ORGANIZATION:

20x20 area

12 players - 8 with balls, 4 without

4 goals

INSTRUCTIONS:

Four defensive players will start without a ball while the rest of the attacking players have a ball at their feet. The attacking players will shield & protect their ball from the defensive players. If a defensive player wins possession they will try to score in any of the goals on the outside of the area. When ball is out of play, the attacking player will support a teammate with a ball. Play until all balls are out of the area.

***Every goal scored = 3 pushups for attacking players


Football/Soccer Session Plan Drill (Colour): SSG

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Football/Soccer Session Plan Drill (Colour): SSG
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SSG

ORGANIZATION:

15x12 yard field - attackers yellow cone 7 yards from field; defenders yellow cone 3 yards away

Groups of 6 players - 3 attackers/3 defenders

INSTRUCTIONS:

Player A2 will start with the ball. A2 will pass ball into player A1's feet, who will shield the ball from the D1. After initial pass, player's A2 & D2 will sprint around their yellow cone, step onto field and provide support to their teammates. Both attacking and defending players will play together & look to score. Attackers will dribble through either gate on endline; defenders will dribble across other endline. If goal is scored/ball goes out of play, new attackers & defender will step onto field, reset, and begin play.

***Rotation: A2 to A1 --- A1 to A2; D1 to D2 --- D2 to D1


Football/Soccer Session Plan Drill (Colour): Exp. SSG

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Football/Soccer Session Plan Drill (Colour): Exp. SSG
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Exp. SSG

ORGANIZATION:

25x15 yard field

12 players - 4 teams of 3 players

2 goals - 1 each end line

INSTRUCTIONS:

Teams will play 3v3 to goal. One team will play a 1-2 formation, other will play 2-1 formation.

Restriction: when players have ball they MUST take at least 5 touches on the ball before passing/shooting.


Football/Soccer Session Plan Drill (Colour): Match

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Football/Soccer Session Plan Drill (Colour): Match
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Match


Arrow Large Line Straight 2px Arrow Medium Right
Custom Movement
Arrow Large Line Straight 2px Arrow Medium Right
Pass
Arrow Large Line Straight 2px Arrow Medium Right
Dribble
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