Football/Soccer Session (U12): Barcelona Monroe (Start Time: 2016-09-09 14:15:00)

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Pro-Club: Red Bulls New York Academy

Dimitri Serrano, Adult Member

Profile Summary

Dimitri Serrano
Name: Dimitri Serrano
City: Monroe Township
Country: United States of America
Rank: Elite – 13 points
Membership: Adult Member
Sport: Football/Soccer

Description

In this exercise the team will learn how to switch a point of attack. The players will go through a series of exercise that will imitate pressure situation, in which the players will have to recognize and get out of pressure to keep the ball.


Football/Soccer Session Plan Drill (Colour): Warm up (Backfoot)

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Football/Soccer Session Plan Drill (Colour): Warm up (Backfoot)
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Warm up (Backfoot)

Organization:

3 cones in the shape of a triangle , and one color cone (10yards apart) 3 players. 1 ball

Instructions:

Player A will pass to B, player B will pass the ball back to player A. Player A will then switch the ball to player C. Player B will take Player A position. Player A will run straight and do some sort of dynamic stretching and will go to Player C position. Player C will dribble to Player B position and the activity will restart.

Coaching Points:

-Acurate passing

-Looking up to switch

-Get the players mentally ready for the session ahead

-Dynamic warm up

-Communication


Football/Soccer Session Plan Drill (Colour): Technical rep

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Football/Soccer Session Plan Drill (Colour): Technical rep
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Technical rep

Organization:

3 teams of even numbers. Red, Blue, Yellow

Instructions:

In this exercise the teams will pass the ball to their team colors only. No touch restriction in this game. I want the players to be able to turn the ball freely with the inside/outside or so a sort of skill move to get out of pressure and pass the ball.

Coaching Points:

-Use the inside or outside to turn the ball

-Switch play

-Vision

-Communication

-speed and weight of pass to the teammate

-next action


Football/Soccer Session Plan Drill (Colour): 4v4v4

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Football/Soccer Session Plan Drill (Colour): 4v4v4
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4v4v4

Organization:

3 teams of 4 players. Grid is 25x30

Instructions:

In this exercise the players on the outside will be able to move along their line. The players on the outside will also have 1 TOUCH only. The Players inside will have unlimited touch. The purpose of this exercise will be to hit all 4 players on the outside to get a point. This will also teach the players to swtich the point of attack. Also to have support all the time while switching the field.

Coaching Points:

-supporting angles

-get out of pressure

-combination plays

-good first touch

-communication


Football/Soccer Session Plan Drill (Colour): Conditioned Game

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Football/Soccer Session Plan Drill (Colour): Conditioned Game
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Conditioned Game

Organization:

 2 small goals on the right and left side of the field.  6 players in 1 team and 1 goal keeper

Instructions:

 In this game the 1 team will be attacking the big goal with goalie and the second team will be attacking the 2 small goals on the side. Both teams will have the same objective which is to score on the goals.  In this exercise we would like the players to keep retention of the ball while recognizing pressure situation and switching the point of attack with supporting players (Runs behind defenders or just wide support)

Coaching Points:

-Speed of play

-Technical touches on the ball (Which with part of the foot should I receive)

-Good first touch and good turn on the ball

-Look to play out of pressure

-Look to quickly combined and attack the goal

 Progressions:

Free game


Football/Soccer Session Plan Drill (Colour): Free game

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Football/Soccer Session Plan Drill (Colour): Free game
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Free game

Organization:

2 even teams with keepers 

Instructions:

Free flow game

Coaching Points:

-Observe players passing, receiving abilities with some turning of the ball.  The players should look to keep possession at the same should look to switch the fields if they are too many defender in one area.


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Movement
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Custom Movement
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Pass
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