Football/Soccer Session (U12): Power 4/9 Individual Posession

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Pro-Club: Red Bulls New York Academy

Byron Garcia, Adult Member

Profile Summary

Byron Garcia
Name: Byron Garcia
City: Queens
Country: United States of America
Rank: Elite – 2 points
Membership: Adult Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): Messi and Ronaldo

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Football/Soccer Session Plan Drill (Colour): Messi and Ronaldo
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Messi and Ronaldo

Organization:

every player has a ball

Instructions:

Players are encouraged to dribble around the area using the correct technique (see CP)

Coaching Points:

1. Pinky toe

2. Touch every step

3. Turn ankle in

4. Head up

Progressions:


Football/Soccer Session Plan Drill (Colour): 1 vs 1 Fully Opposed

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Football/Soccer Session Plan Drill (Colour): 1 vs 1 Fully Opposed
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1 vs 1 Fully Opposed

Organization:

Players are in pairs with 4 target zone in corners.

Instructions:

Players start with ball back to back in area. Players count down to 3 then they turn and have to win the ball and dribble into one of the 4 target zones. Game lasts 10 seconds.

Coaching Points:

1. Aggression to win the ball

2. Awareness of space/Defender

3. When to push ball out of feet and when to take smaller touches.

Progressions:


Football/Soccer Session Plan Drill (Colour): 3v3 Conditioned Game

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Football/Soccer Session Plan Drill (Colour): 3v3 Conditioned Game
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3v3 Conditioned Game

Organization: 3v3 set up as shown, with endones

Instructions:

Team Scores by dribbling into their attacking endzone

Players will match up with a player on the opposing team and can only defend that player

Coaching Points:

Head up when dribbling to observe position of defender and open space to dribble in to

Messi touches when defender is close or when in a congested area of the field

Ronaldo touches when there is space in front of you to exploit

Progressions:


Football/Soccer Session Plan Drill (Colour): 3v3 Free Play

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Football/Soccer Session Plan Drill (Colour): 3v3 Free Play
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3v3 Free Play

Organization:

3v3 Small-sided tournament games: 4 teams of 3 players eachteam. 2 fields of 30x40 yards with 2 Pugg Goals on opposite endlines.

Instructions:

4 Teams of 3, play 3v3 tournament style format where each team will play one another.

Coaching Points:

· Review of session's learning outcomes being translated into the game

Progressions:


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Custom Movement
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Dribble
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Pitch Line 2
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