Football/Soccer Session (Difficult): 1.28.14

Profile Summary

Frank Greenawalt
Name: Frank Greenawalt
City: Riverside
Country: United States of America
Rank: Elite – 20 points
Membership: Adult Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): Warm Up

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Football/Soccer Session Plan Drill (Colour): Warm Up
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Warm Up (15 mins)

Warm Up (15 min)

Juggling (5 min)

Run (5 min)

Passing Activity (5 min)


Football/Soccer Session Plan Drill (Colour): Endurance Ball Work

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Football/Soccer Session Plan Drill (Colour): Endurance Ball Work
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Endurance Ball Work (15 mins)

Endurance Ball Work (15 min)

Set Up: Area set up as above area can be adjusted depending on age and ability.Both teams start at the same time running with the ball when they reach the first shaded area they will perform different skills and ball manipulation these will change every time they start again in the centre place a cone were players must perform a skill and change side make sure you change teams around

Coaching Points: runnining with the ball, ball mastery , endurance, dribbling, control


Football/Soccer Session Plan Drill (Colour): Receiving to Turn & Shooting

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Football/Soccer Session Plan Drill (Colour): Receiving to Turn & Shooting
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Receiving to Turn & Shooting (15 mins)

Receiving to Turn & Shooting (15 min)

Set up: Passing players in line connects ball to forward at wall dummies. Forward receives & turns to shoot. Passing players follow their pass & become the next forward. Rotate passes to fowards in areas A & B. GK switch ea three shots

Progression: Passing players line up on cones 1, 2 & 3. The coach will call out which line the ball will be played from & forwards will adjust their movement accordingly.

Coaching Points: Use feints when turning, take quick shots (Snap knee), communicate, Head on a Swivel


Football/Soccer Session Plan Drill (Colour): Passing to dribble out of Pressure

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Football/Soccer Session Plan Drill (Colour): Passing to dribble out of Pressure
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Passing to dribble out of Pressure (15 mins)

Passing to Dribble Out of Pressure (15 min)

Set up: Interior players pass to exterior plays, exterior players dribble into grid switching places with interior player.

Progression: Add neutrals

Coaching Points: Offer angels of support. Play away from pressure & when to dribble/when to pass. Postive movement off the ball.


Football/Soccer Session Plan Drill (Colour): Developing fitness

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Football/Soccer Session Plan Drill (Colour): Developing fitness
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Learning Objectives

Technical Technical
General technique
Technical Tactical
Move up the pitch as a team
Technical Physical
Fitness
Technical Psychological
Game awareness

Developing fitness (25 mins)

Expanded Sm Sided Game (15 min)

Set-up a pitch suitable for a SSG (6v6), all players must be in the attacking half before teams can shoot.

Restrictions: All players must get back in their own half to defend and all player must get into the opposing half before shooting

Sm Sided Game No Restrictions (15 min)

Teams must have every outfield player in their opponent’s half to score. This forces players to move up and down the field throughout.


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Movement
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Custom Movement
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Pass
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Dribble
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Shaded Pitch Area
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