Football/Soccer Session (U9): U9/U10 Dribbling to beat defender (Start Time: 2016-02-11 18:35:00)

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Pro-Club: Daphne Strike Soccer Club

Gerardo Flores, Adult Member

Profile Summary

Gerardo Flores
Name: Gerardo Flores
City: Daphne
Country: United States of America
Rank: Elite – 0 points
Membership: Adult Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): Warm up skills

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Football/Soccer Session Plan Drill (Colour): Warm up skills
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Warm up skills (10 mins)

Warm up skills - Duration 10-12min

1) Dribbling to beat a defender

- scirrors, lundge, inside outside

2) Dribbling to protect the ball

- Coach act as a defender and look to kick ball away from player

- Instruct player to dodge, change direction and protect the ball from you (the defender)


Football/Soccer Session Plan Drill (Colour): Fun game

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Football/Soccer Session Plan Drill (Colour): Fun game
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Fun game (10 mins)

(after water break) "Fun Game" - Duration 8min

Shield Master

A player grabs a cone and they set up in a circle

Place ball on cone and player will protect ball (Shield) from "Knock out queen".

Best "Shield Master" goes in to middle as Knock out queen

Coaching points:

Distance from ball and player

Use body to protect the ball

Encourage the physical aspect but coach what is a foul and not legal for both defender and attacker


Football/Soccer Session Plan Drill (Colour): 1v1

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Football/Soccer Session Plan Drill (Colour): 1v1
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1v1 (15 mins)

Beat a player with change of direction and change of speed - Duration 12-15min

Blue player dribbles ball to White line and leaves it (steps on ball)

White player follows quickly behind player to take and score at either L or R gate.

Coaching points:

Faint, use skill, change speed or protect ball to gain advantage over defender

Encourage creativity


Football/Soccer Session Plan Drill (Colour): 2v1

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Football/Soccer Session Plan Drill (Colour): 2v1
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2v1 (15 mins)

2v1 - Duration 12-15 min

Coaching points:

Can we suck defender in and use our teammate to score

Can we attack the space created by my teammate

Change of speed and change direction


Football/Soccer Session Plan Drill (Colour): 3v3

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Football/Soccer Session Plan Drill (Colour): 3v3
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3v3 (15 mins)

3v3 game

Throw ins apply

Ask player to set 3 rules i.e. Extra point for skills/shielding, passing points, can not hit cones for goal etc. Let them hav fun with it


Arrow Large Line Straight 2px Arrow Medium Right
Movement
Arrow Large Line Straight 2px Arrow Medium Right
Custom Movement
Arrow Large Line Straight 2px Arrow Medium Right
Pass
Arrow Large Line Straight 2px Arrow Medium Right
Dribble
Arrow Large Line Straight 2px Arrow Medium Right
Shaded Pitch Area
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