Football/Soccer Session (Moderate): Transition 3.1

Profile Summary

Frank Greenawalt
Name: Frank Greenawalt
City: Riverside
Country: United States of America
Rank: Elite – 20 points
Membership: Adult Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): Screen 1

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Football/Soccer Session Plan Drill (Colour): Screen 1
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Screen 1 (25 mins)

Technical Warm Up

Juggling

RWB

Unrestricted space

Turns with the ball (Sole, sole-behind, step over, scissor, inside-outside chops) (10min)

1v1's working on taking people on, working on shielding the ball (10min)


Football/Soccer Session Plan Drill (Colour): Rondo 4v2

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Football/Soccer Session Plan Drill (Colour): Rondo 4v2
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Rondo 4v2 (20 mins)

Rhondo 4v2 (20 min)

Objective

Developing ball retention: Passing, receiving, penetration and losing your marker.

Description

In a square area of 12 by 12 yards we play 2v2.

Each side has 2 side players who can move up and down their line, but are not allowed to enter the square. This creates a 4v2 numerical advantage.

The aim is to maintain possession utilising all 4 players in the team, all of whom are limited to 2 touches.

The aim of the game is to reach 10 passes within your team without the opposition intercepting the ball.

The players use the 4v2 numerical advantage while in possession.

Every 2 minutes the sides are changed, also rotating the side players.

Coaching Points

1- All players should open up their body to shape themselves in the direction of their first touch and pass to a teammate.

2- Angle of support - provide support with at least 2 viable passing options.

3- Speed up play: Reduce the time taken between the first touch and the pass.


Football/Soccer Session Plan Drill (Colour): Transition Game

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Football/Soccer Session Plan Drill (Colour): Transition Game
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Transition Game (20 mins)

Transitional Game (20 min)

- ball begins with the Goalkeeper played into one of the two players

- players attack the Blue and attempt to score

- if successful, Reds attacks again

- if unsuccessful in scoring they immediately become the two defenders

- red goalkeeper must be alert and look to transition very quickly

Coaching Points

- First touch (Positive)

- skills

- Speed of play (Acceleration)

- Decsion Making


Football/Soccer Session Plan Drill (Colour): SSG

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Football/Soccer Session Plan Drill (Colour): SSG
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SSG (20 mins)

SSG Transition (20 min)

1-3-2-1 v 1-2-2-2 + Neutral

- Teams work to transition out their defensive 1/3 in posession & tuck in and get compact inside their defensive 1/3 in defensive transition


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Movement
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Pass
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