Football/Soccer Session (Moderate): Session Nine 2014 (Start Time: 2014-09-30 18:00:00)

Profile Summary

Bernie Koestlmaier
Name: Bernie Koestlmaier
City: Richmond
Country: Canada
Rank: Elite – 1 points
Membership: Young Member
Sport: Football/Soccer

Description

More Possession work.


Football/Soccer Session Plan Drill (Colour): Warm Up

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Football/Soccer Session Plan Drill (Colour): Warm Up
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Learning Objectives

Technical Technical
Touch
Technical Physical
Fitness

Warm Up (15 mins)

As Players arrive, play 2 touch Keep away. Have 2 groups as numbers increase. - self regulated

All Players arrive - 2 Laps of full field. Decent pace.

Everyone with a ball, line up on the goal line, and dribble as fast as they can to the 6 and back, to the penalty spot and back, and to the 18 and back. All with the ball.


Football/Soccer Session Plan Drill (Colour): Goal Kicks

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Football/Soccer Session Plan Drill (Colour): Goal Kicks
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Goal Kicks (20 mins)

Half Field set up.

7 players on one side takeing the goal kick plus a GK

5 players defending the goal kick

1 coach on the center dot.

Balls in the Net

GK starts play from a goal kick. His team gets one point for every ball played to the coach at the center of the pitch.

Defending team gets a point for every goal scored.

Emphasis on:

Communication

Movement off the ball

Finding space

Recognizing and creating space


Football/Soccer Session Plan Drill (Colour): Pass/Shoot

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Football/Soccer Session Plan Drill (Colour): Pass/Shoot
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Pass/Shoot (20 mins)

Use Penalty box and a goal. Two cones equal to the top of the semicircle on the same line as the outside of the penalty box as shown

2 Keepers. 1 player starts on the penalty spot. Rest of the player split into two groups and line up on the goal line and the edge of the penalty box. Second player in each line has a ball.

Start from one side. First player in line runs to the cone directly ahead of them. Player with the ball passes to the player as they reach the cone.

2 touch max and pass to the player on the penalty spot. One touch pass to the player who is running, who has two touches to shoot. Player on the penalty spot once they pass can turn and look for a rebound.

Player who shot takes up the position on the penalty spot. Passing player now collects the ball and gets in to the line, and the other side can go. Keepers swap every 2-3 shots. Switch lines. Secind side can start once the Pass to the shooting position is made.

Progression - Add a defender starting from the goal line, starts when the live player gets their first touch at the cone.

Coaching points

- Stike the ball firmly when shooting. Drive it.

- Pass with purpose. Accurately and with pace. Don't admire the pass. move right away.

- Drill must be done at pace.


Football/Soccer Session Plan Drill (Colour): 6 v 6 v 6

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Football/Soccer Session Plan Drill (Colour): 6 v 6 v 6
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6 v 6 v 6 (30 mins)

18 players 4 goals one ball

Players split into 3 teams

Can score into any goal.

-pass and move into space.

-anticipate where you are moving the ball to next

-where are you going to move when the ball is turned over?


Football/Soccer Session Plan Drill (Colour): 6v6

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Football/Soccer Session Plan Drill (Colour): 6v6
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6v6 (30 mins)

6v6 Game no Keepers on 8 a side pitch

Must pass to a team mate in the box to score.

-can add constraints of 3 passes in a row before you can shoot

-Still too easy, add a pass

High tempo

Change teams on the outside every 3 minutes


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Movement
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Custom Movement
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Pass
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