Football/Soccer Session (U13): Shooting

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Idrissa Balde, Adult Member

Profile Summary

Idrissa Balde
Name: Idrissa Balde
City: Merthyr Tydfil
Country: United Kingdom
Rank: Elite – 5 points
Membership: Adult Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): Screen 1

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Football/Soccer Session Plan Drill (Colour): Screen 1
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Screen 1

Organization:

40x30 yrds grid

14 players

Set of footballs

Instructions:

Gks roll the ball to first front right hand side red cone, first player in the queue receive it and run with it to next cone before following coach instructions. Meanwhile, one teammate standing by the blue cone run and cover the space left by that player.

Note: Whoever shoot the ball, join the players by the blue cone.

Progressions:

1- Pass the ball to GKs hands

2- After rolling to his right, GK then pick a post. Players who receive the ball attempt to shoot aiming to opposite post where Gk is standing

3- Shoot to score

Coaching points:

- Identify area to strike the ball

- 1st Touch away from danger/defender

- Eyes on the ball

- Power/follow through to target

- Head over ball to keep low

- Aim low across goal

- Accuracy

- Decision making

- Angled approach

- Hit with laces


Football/Soccer Session Plan Drill (Colour): Screen 2

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): Screen 2
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Screen 2

Instructions:

3 players standing behind red cones by the side of the goals are given numbers, coach then shout numbers and both teams react and immediately try to win ball thrown to the middle of the field (by coach). Winner attack and within 10 seconds must shoot.

Variations:

- Work 2v2s 3v3s and 4v4s

- Name a defending team. Coach shout numbers, attackers must overload by inviting in any other number who wasn't called

Coaching points:

- Stay alert at all time and react immediately to game instructions

- A shot is a pass with power, so hit the target

- Urgency to attack defenders to their weaker side in wide areas


Football/Soccer Session Plan Drill (Colour): Screen 3

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): Screen 3
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Screen 3

Instructions:

Play normal game, however if attackers enter defensive third (beyond red line), defenders are only allowed to intercept.

Progressions:

- GKs roll the ball to attacking third only

- Both teams name lone striker and whenever he receives the ball he has got 7 seconds to score completely unopposed

- If GKs don't save the ball first attempt, nobody of his teammates is allowed to collect the ball

Coaching points:

- Be prepared for rebounds

- Go for placement, instead of power

- When there is space and if attacker with the ball is at a considerable distance from goals, shoot


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