Football/Soccer Session (Moderate): Woodlands Session Aug 5 (Start Time: 2016-08-18 16:05:00)

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Edu-Club: TSM Academy

Razif Ariff (2TSS), Adult Member

Profile Summary

Razif Ariff (2TSS)
Name: Razif Ariff (2TSS)
City: Singapore
Country: Singapore
Rank: Elite – 2 points
Membership: Adult Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): Warm Up

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Football/Soccer Session Plan Drill (Colour): Warm Up
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Warm Up (10 mins)

Number of Players : 12 or more

Area/Field : 20x20

Equipment : Markers, Cones, Ladder, Balls

ORGANIZATION:

Player passing upwards to run diagonal and work on agility.

Players passing downwards to run lateral and work on agility.


Football/Soccer Session Plan Drill (Colour): Sprint

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Football/Soccer Session Plan Drill (Colour): Sprint
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Sprint (10 mins)

Number of Players : 5 per group

Area/Field : 5m from centre to ball

Equipment : Cones, markers, ball

ORGANIZATION:

On coach whistle, players will run to pass the ball to the goal. He will then turn and sprint to the next ball and pass to the goal before turning and get back to the middle.


Football/Soccer Session Plan Drill (Colour): Pasiing

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Football/Soccer Session Plan Drill (Colour): Pasiing
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Pasiing (20 mins)

Number of Players : 5 per group

Area/Field : 15x20

Equipment : markers, balls

ORGANIZATION:

7 Passing drill.


Football/Soccer Session Plan Drill (Colour): Small Possession

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Football/Soccer Session Plan Drill (Colour): Small Possession
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Small Possession (25 mins)

Number of Players : 9 players

Area/Field : 10x10 grid

Equipment : markers, bibs,balls

ORGANIZATION:

3 teams playing 3v1 in the zone.

Team without possession to stay wide.

1 defender in the zone. 2 wait for their turn.

5 passes, and they will pass to other group. The group will disband and run into the empty space.


Football/Soccer Session Plan Drill (Colour): Screen 5

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Football/Soccer Session Plan Drill (Colour): Screen 5
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Screen 5 (20 mins)

Number of Players :

Area/Field :

Equipment :

ORGANIZATION:


Football/Soccer Session Plan Drill (Colour): Screen 6

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Football/Soccer Session Plan Drill (Colour): Screen 6
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Screen 6 (30 mins)

Number of Players :

Area/Field :

Equipment :

ORGANIZATION:


Arrow Large Line Straight 2px Arrow Medium Right
Movement
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Custom Movement
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Pass
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Shaded Pitch Area
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