Football/Soccer Session (U10): Briarcliff Technical Session (4/15/13)

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Joel Perales, Adult Member

Profile Summary

Joel  Perales
Name: Joel Perales
City: Meg City, CA
Country: United States of America
Rank: Elite – 1 points
Membership: Adult Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): Warm up

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Football/Soccer Session Plan Drill (Colour): Warm up
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Warm up

Organization:

1. 20 x 20 yard area w ith an 8 x 8 yard area

in the center set up as show n

2. 12 players set up as show n

3. 1 ball per player (A dditional around the

outside)

Instructions:

1. A ll players dribble around the large area and are not allow ed into the sm all area

2. W hen the coach shouts out “sm all” all players have to dribble into the sm all area

3. W hen coach shouts out “big” all players have to m ove into the large area

4. Play for a set tim e period

Coaching Points:

1. C ontrolled approach

2. Keep your head up to observe the situation

3. C hange of speed and direction

Progressions:

1. P – D ivide players into tw o team s so that w hen one team is in the big area, the other is in the sm all area

2. P – Reduce the size of the areas to increase traffic

3. R – Increase area to 30 x 30 for large area, and 12 x 12 for sm all area


Football/Soccer Session Plan Drill (Colour): Main Theme

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Football/Soccer Session Plan Drill (Colour): Main Theme
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Main Theme

Organization:

1. 30 x 30 yard area w ith tw o sm all gates 10

yard from the side set up as show n

2. 8 players (2 team s of 4) set up as show n

3. 12 balls

Instructions:

1. A ctivity starts w ith one player dribbling the ball out betw een the red gate and then attem pting to score in either

goal

2. A t the sam e tim e, a defender from the opposite team com es out to defend and w in the ball, if they w in the ball they

m ust attem pt to score

3. Team s m ust alternate betw een attacking and defending after each attem pt

4. Play first team to 10 goals

Coaching Points:

1. C ontrol of the ball

2. Turning technique being used

3. Transition

Progressions:

1. P – O nce the attacker leaves the box they m ust score in the closest goal

2. R – G ive the defender m ore tim e to recover by dictating w hen the new attacker can go


Football/Soccer Session Plan Drill (Colour): Conditioned Game

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Football/Soccer Session Plan Drill (Colour): Conditioned Game
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Conditioned Game

Organization:

1. 30 x 30 yard area w ith tw o sm all gates 10

yard from the side set up as show n

2. 2 teams of 4-6 players

Instructions:

1. Each player on each team is assigned a number.

2. Coach calls a number.

3. Players enter field play 1v1 and score on any goal.

4. First team to 10 goals wins.

Coaching Points:

- Time of turn

-Shielding

-Change of direction

Progressions:

-1v1

-2v2

-Use only right or left foot


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Movement
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Custom Movement
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Pitch Line 2
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Pitch Line 4
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