Football/Soccer Session (Moderate): Improve Your Teams Ability To Build Up In The Midfield

Profile Summary

Gabriel Lopez
Name: Gabriel Lopez
City: Northridge
Country: United States of America
Rank: Elite – 0 points
Membership: Adult Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): Technical Warm-Up

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Football/Soccer Session Plan Drill (Colour): Technical Warm-Up
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Technical Warm-Up (20 mins)

Technical Warm-Up

Organization:

- 4 Players / 1 Ball Per Group

- Pass & Follow their pass

Progressions:

- Add a skill before pass

- Receive with different surfaces

Key Coaching Points:

- Good first touch

- Speed of play

- Clean up technique


Football/Soccer Session Plan Drill (Colour): Small-Sided Activity

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Football/Soccer Session Plan Drill (Colour): Small-Sided Activity
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Small-Sided Activity (25 mins)

Small-Sided Activity

Organization:

- 20x10x20 / x30

- 5v2 Situation

- Play starts at one of the ends, team must connect 5 passes and cross over to other side

- 2 middle players are designated to defend each side when ball is in play, the other 3 players stay in the middle and attempt to initercept passes

- Teams at each end get a point for connecting 5 passes and succesfully crossing to the other side

- The 2 defending players get a point for recovering the ball and succesfully passing back to team in the middle

- First team to 5 points wins, then you switch teams around

Progression:

- Reduce to 2 touch

Key Coaching Points:

- Good support of ball

- Movement off pass


Football/Soccer Session Plan Drill (Colour): Expanded Small-Sided Activity

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Football/Soccer Session Plan Drill (Colour): Expanded Small-Sided Activity
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Expanded Small-Sided Activity (25 mins)

Expanded Small-Sided Activity

Organization:

- 5v5 + 2 Neutral Players

- Play starts from keeper to midfield

- Connect and attempt to get the ball to the forward to score on goal

- Midfielders must stay in the mid

- Team that gets scored on starts with the ball from keeper to midfield

Progression:

- Reduce to 2 touch

- Attacker can drop into mid

Key Coaching Points:

- Shape of midfield

- Communication, on fied coaching by players


Football/Soccer Session Plan Drill (Colour): Game - 7v7 to Big Goals

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Football/Soccer Session Plan Drill (Colour): Game - 7v7 to Big Goals
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Game - 7v7 to Big Goals (30 mins)

Game - 7v7 to Big Goals

1-2-3-1 vs. 1-2-3-1

Key Coaching Points:

- All the previously mentioned points


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Movement
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Custom Movement
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Pass
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Custom Pass
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Dribble
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Pitch Line 1
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Pitch Line 2
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