Football/Soccer Session (Beginner): TO BE TRANSLATED - CF Skills Week 5 - Receiving

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Am-Club: ClubFootball, Beijing

Robin Bramsered, Adult Member

Profile Summary

Robin Bramsered
Name: Robin Bramsered
City: Beijing
Country: China
Rank: Elite – 2 points
Membership: Adult Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): Warm Up

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Football/Soccer Session Plan Drill (Colour): Warm Up
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Warm Up

SET UP:

Players pair up - one player starts inside triangle, other outside with ball. Player with ball makes a bounce pass with partner, then dribbles around area making other bounce passes with other target players in the triangles.

Key Points:

Using different surfaces to stop the ball inside the triangle

Moving into the line of the pass

Feet shoulder width apart, facing towards ball (preparation to receive)

POTENTIAL PROGRESSIONS:

First touch to take ball out of triangle (same/different side to where the ball was received)

Individual Challenges:

Can you receive on one foot and pass with the other

Can you receive and pass with same/different surface(s)


Football/Soccer Session Plan Drill (Colour): Technical 1

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Football/Soccer Session Plan Drill (Colour): Technical 1
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Technical 1

SET UP:

Once player with ball has passed ball into target player, they change places, so target player then moves out of triangle with the ball and dribbles to find another target to pass into.

Key Points:

Head up early to assess space

One touch to get out of triangle (attacking space with first touch)

Communication between players

CONSIDERATIONS:

POTENTIAL PROGRESSIONS:


Football/Soccer Session Plan Drill (Colour): Technical 2

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Football/Soccer Session Plan Drill (Colour): Technical 2
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Technical 2

SET UP:

Same set up as before, but once player with ball has played into target player, they follow pass in so they close off the side the ball has entered the triangle, adding some passive pressure to the target player. Target player then has to decide which of the 2 sides to exit the triangle.

Key Points:

Good body position to receive

Assessment of area to decide which side to exit the triangle

Receiving on the back foot in order to put body between defender and the ball

POTENTIAL PROGRESSIONS:

Active defender

Individual challenges:

Can you take your touch out of the front of the triangle and beat the incoming defender


Football/Soccer Session Plan Drill (Colour): Conditioned Game

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Football/Soccer Session Plan Drill (Colour): Conditioned Game
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Conditioned Game

SET UP:

4v2 possession game

Red players cannot leave their squares, blue players can move anywhere

Key Points:

Alert and ready stance to receive the ball

Movement to create the best possible passing angle

Playing with head up

Attempt to disguise intentions when passing and receiving the ball

First touch into space and away from defender

One touch when opportunity arises

CONSIDERATIONS:

Are the defending team providing realistic pressure

Is the movement of the reds within their areas benificial to the man on the ball

POTENTIAL PROGRESSIONS:

4v2 without grids condition, can we maintain possession

Change to a 4v3

Individual Challenges:

Can your first touch be a pass

Can you hold the ball and draw the defender in before you pass


Football/Soccer Session Plan Drill (Colour): SSG

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Football/Soccer Session Plan Drill (Colour): SSG
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SSG

Game Conditions:

3 passes equals a goal

Can only dribble forward (force positive first touch)

Rules Introduced:

Introduction to concept of shape to increase options to pass the ball (e.g. passing triangles)


Arrow Large Line Straight 2px Arrow Medium Right
Movement
Arrow Large Line Straight 2px Arrow Medium Right
Pass
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