Football/Soccer Session (Mixed age): 1st touch no touch - EDUCATION

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Pro-Club: Red Bulls New York Academy

Keron Doldron, Adult Member

Profile Summary

Keron Doldron
Name: Keron Doldron
City: Plainfield
Country: United States of America
Rank: Elite – 2 points
Membership: Adult Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): SAQ

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Football/Soccer Session Plan Drill (Colour): SAQ
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SAQ

Juggling Challenge on Arrival - Drops

Organization:

1. Two lines of equal numbers.

2. 10 x 15 Yard Area.

Instructions:

1. Players do dynamic stretches and coordination movements through the middle and jog on the way back.

2. Next player in the line goes as soon as the player in front gets to the middle cones.

Coaching Points:

- Quality of movement

Progression:

- 1v1 races


Football/Soccer Session Plan Drill (Colour): Technical Repetitions

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Football/Soccer Session Plan Drill (Colour): Technical Repetitions
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Technical Repetitions

Organization:

20 x 40 (broken into 4 channels)

Instructions:

While working in pairs, the players are passing and receiving.

Passing player must play a firm pass to his partner.

Receiving player now practices allowing the ball to go through his legs and catching it behind him before it getting away from him.

Coaching Points:

Check shoulders to ensure there's space behind.

Keep eyes on the ball all the way through.

Use a pivot to allow a sharper turn.


Football/Soccer Session Plan Drill (Colour): Developmental repetitions

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Football/Soccer Session Plan Drill (Colour): Developmental repetitions
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Developmental repetitions

Organization:

As above

Instructions:

A and B combine to get ball to C. C drives with ball back to start line as quickly as possible.

Rotation - A - B - C

Coaching Points:

- Quality of pass

- Body shape to receive (open), play set with back foot

- Quality of set (not a pass)

- Movement of A to join in

- Quality of long pass (first time if the set is good, take a touch to control if it is not) driven with speed and with back foot.

- Drive into space (C)

Progression:

Player B fakes the double pass and allows the ball through his legs to then receive behind him and play forward to C.


Football/Soccer Session Plan Drill (Colour): Skill development

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Football/Soccer Session Plan Drill (Colour): Skill development
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Skill development

Organization:

As above

Instructions:

A and B work to get the ball over to C this time working around a defender. The defender may only move side to side between the two cones at first. Player B must now make the decision to either return the ball to player A or attempt to turn himself and play forward.

Coaching Points:

All of before +

- Awareness of defender

Decisions of B:

- If defender is tight, play back to A

- If defender is not tight open up and pass to C

Decisions of A:

- Look to play to C as option 1

- If not on play to B

- Movement to join in if B cannot open up

Player C:

-Movement to keep passing lane open

Progressions:

- Defender is allowed to apply full pressure anywhere in the playing area after first pass.


Football/Soccer Session Plan Drill (Colour): Small Sided Game

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Football/Soccer Session Plan Drill (Colour): Small Sided Game
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Small Sided Game

FREE PLAY


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Movement
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Pass
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