Football/Soccer Session (U11): u11 - Pre Season - Session 1

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Pro-Club: Peterborough United Academy FC

Michael Fox, Adult Member

Profile Summary

Michael Fox
Name: Michael Fox
City: Peterborough
Country: United Kingdom
Rank: Elite – 17 points
Membership: Adult Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): 3 group rotation - 7v7 game / Runs

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Football/Soccer Session Plan Drill (Colour): 3 group rotation - 7v7 game / Runs
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3 group rotation - 7v7 game / Runs (45 mins)

Organisation - 7v7 game ( 14 Players ) Runs ( 7 players )

3 Groups work on 10 minute rotations.

7v7 Game

- What players are missing from the 9v9 game ?

- Focus on creating space as a team.

- Distances between players & Units

Runs

- 5m runs x 5 ( 5 seconds rest )

- 10m runs x 5 ( 10 seconds rest )

- 15m runs x 5 ( 15 seconds rest )

- 20m runs x 5 ( 20 seconds rest )


Football/Soccer Session Plan Drill (Colour): 9v9 - Passing drill

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Football/Soccer Session Plan Drill (Colour): 9v9 - Passing drill
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9v9 - Passing drill (30 mins)

Organisation - Passing sequence with a shot at the end. Ball to start with GK every time.

Players set out in formation for 9v9. GK-2-4-2.

1 - Ball is played out to either CB who have split to get on the ball - Must receive the ball in the square. ( To test accuracy of pass from GK & First touch of receiver.)

2 - Playmaker must leave the square to get on the ball - Whens trigger to go ? can you receive the ball to play forwards ?

3 - Luchas to leave the shaded area to support playmaker whos now on the ball - Whens trigger to go ? can you receive the ball to play forwards ?

4 - Play forwards into the strikers who must receive the ball inside the shaded area ( To test accuracy of pass from Lucha & First touch of receiver.)

5 - Magicman makes a forward run to recieve the ball to get a shot off as quickly as possible.

6 - Pass played infront of the magicman to run onto and get a shot away as quickly as possible.

Teams have 10 balls in their goal - first team to get all their balls from their goal to magicman.

10 points for finishing 1st

3 points for every goal scored.

P = Defender to apply pressure on Magicman.

- Bigger distances for passes ( Types of passes, Accuracy & Weight )

- Trigger of movements to receive the ball


Football/Soccer Session Plan Drill (Colour): 9v9 Game

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Football/Soccer Session Plan Drill (Colour): 9v9 Game
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9v9 Game (30 mins)

Organisation - 9v9 game - Note any areas think boys need to work on.

Will pull players out for quick chat about the season ahead, go through coaches target & players individual target for Pre Season.

Debrief - to discuss whats different about 9v9 from the 5v5 games we have been playing ?


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Movement
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Pass
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