Football/Soccer Session (Beginner): Jr ADP GU8 Summer Session 1 (Start Time: 2016-05-24 17:30:00)
Reseller-Club: Premier Users' Club
Steven Killeen
Profile Summary
| Name: | Steven Killeen |
|---|---|
| City: | Mississauga |
| Country: | Canada |
| Membership: | Adult Member |
| Sport: | Football/Soccer |
Description
GU8 Ball Mastery/Dribbling
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Dribbling Technical (15 mins)
Organization:
-10-12 players
-see diagram for equipment and set-up
-20x20 area with end zones at each end (adapt for numbers/age/ability)
2 group of 5-6 players with 1 group in the middle of the area & 2nd group spread around the area in end zones. Players in middle have a ball each & perform ‘ball boxing’ whilst attempting to tag dribblers to score points. Players in end zones attempt to dribble through the group without being tagged & perform a simple turn in opposite end zone & return to start point to score. Rotate roles of players.
Coaching Points:
-Awareness of ball, space, taggers & other players
-Close control of the ball
-Play with head up
-Lots of touches
-Changes of direction/speed
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
1v1 Skill (15 mins)
Organization:
-10-12 players
-see diagram for equipment and set-up
-20x20 area with end zones at each end (adapt for numbers/age/ability)
Players in end zone each play against a player in opposite end zone. Ball is passed across the area to opponent & then play 1v1. A point is awarded if receiving player beats their opponent & gets into end zone (defenders not allowed in safe zones). Rotate roles of players & change opponent after 1 minute.
Coaching Points:
-Awareness of ball, space and defender
-Close control of the ball
-Play with head up
-Lots of touches
-Changes of direction/speed
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Ball Mastery (15 mins)
Organization:
-10-12 players
-see diagram for equipment and set-up
-20x20 area (adapt for numbers/age/ability)
Players work individually with a ball each. 2-3 players on each line of the area, dribbling across to opposite line & back performing designated ball manipulation moves. Players rotate to different lines to work on different moves after a set time.
Progressions/Variations:
-Line 1: Inside/Outside Cuts
-Line 2: Ball Boxing (Inside touches)
-Line 3: Sole Rolls
-Line 4: Be Creative (any moves)
Coaching Points:
-Awareness of ball, space and other players
-Close control of the ball
-Lots of touches
-Changes of direction/speed