Football/Soccer Session (Moderate): Boy's U-10 sda travel team (transition from 3v2 to 2v1) Ciaran Langskaill

Profile Summary

Soccer Domain Football Club
Name: Soccer Domain Football Club
City: Montclair
Country: United States of America
Rank: Elite – 1 points
Membership: Adult Member
Sport: Football/Soccer

Description


Football/Soccer Session Plan Drill (Colour): Warm-Up

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Football/Soccer Session Plan Drill (Colour): Warm-Up
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Warm-Up (10 mins)

Set - Up:

-All players

-Area: quarter of the field

Players in 18 yard box Practicing ball mastery skills, 1v1 moves,

Coaching Points:

-Agility, balance, changing speeds/directions, keeping the head up

-Close control, lots of touches, use of moves, changes of speed/directions

-Awarness of space/players around them


Football/Soccer Session Plan Drill (Colour): transition 3vs2 to a 2vs1

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Football/Soccer Session Plan Drill (Colour): transition 3vs2 to a 2vs1
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transition 3vs2 to a 2vs1 (20 mins)

Setup

-half field

-two teams - even out the groups

-bunch of balls

Drill- 3v2 to a 2-1

-coach plays a pass into the attacking team for a 3vs2

-as the ball is played out 2 defenders come out and defend.

-if attacking team scores or ball goes out of bounds, or goalie makes a save, the person who shot the ball or lost control of the ball becomes the defender for a 2vs1 going the other way, the other 2 players get quickly get back to their line. The coach will quickly play a pass into the black team for a 2vs1 attack going the other way. After a goal, or ball out of bounds play is restarted again after the 2vs1 attack.

Coaching Points-

-attack the defender with speed

-quick decision making

-communication

- timing of the pass

-movement off the ball

Defending side-

-pressure the attacker

-don't dive in

-force them outside away from goal

-quickly get back and defend against the 2vs1

-quickly transition to attack


Football/Soccer Session Plan Drill (Colour): SSG

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Football/Soccer Session Plan Drill (Colour): SSG
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SSG (25 mins)

Organization:

-see diagram for equipment and set-up

-area approx. 15x20 (adapt size depending on numbers)

Set-up:

-4v4/5v5 small-sided game with field divideed into 4 areads with diagonal lines. Aim is for players to stay within their zones and move the ball into their team mates in other areas (lots of 1v1 duels).

Progressions:

1. Can follow pass into other area (making 2v1)

2. No zones - open 5v5

Coaching Points:

-know where your marker is

-get goal-side of the ball when your team loses it

-use shielding skills to protect the ball


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Movement
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Pass
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Dribble
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