Football/Soccer Session (U9): EMERSON U10G PASSING WEEK 3

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Pro-Club: Red Bulls New York Academy

Andrew Mcleod, Adult Member

Profile Summary

Andrew Mcleod
Name: Andrew Mcleod
City: EAST ORANGE
Country: United States of America
Rank: Elite – 6 points
Membership: Adult Member
Sport: Football/Soccer

Description


Football/Soccer Session Plan Drill (Colour): SAQ

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Football/Soccer Session Plan Drill (Colour): SAQ
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SAQ (10 mins)

Juggle challenge on arrival - Pairs challenge

Organization:

1. Two lines of equal numbers.

2. 10 x 15 Yard Area.

Instructions:

1. Players do dynamic stretches and coordination movements through the middle and high skips on the way back.

2. Next player in the line goes as soon as the player in front gets to the middle cones.

Coaching Points:

- Quality of movement


Football/Soccer Session Plan Drill (Colour): Technical

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Football/Soccer Session Plan Drill (Colour): Technical
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Technical (10 mins)

Organization:

- Players work in pairs

- 10x5 yd box

- Gate inbetween partners

Instructions:

- Players get a point for playing pass through the gates.

- Their partner then does the same

- Play competitively or cooperatively (against each other or partners)

Coaching Points:

- Angled approach

- Placement of plant foot

- Head up, Head down

- Contact point on ball / foot

- Ankle locked (Toe up / Heel down) - striking foot remains open

- Follow through

- Body weight

- Weight / Accuracy

Progressions:

P - Players must take touch from red line and strike a moving ball from behind the white line for a point (as shown on right side above).

P/R - Adjust length of pass / distance to gate


Football/Soccer Session Plan Drill (Colour): Technical

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Football/Soccer Session Plan Drill (Colour): Technical
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Technical (20 mins)

Organization:

- Players work in groups of 3 (4 w/ one sitting out / retreiving ball).

- 15 x 5 yd area w/ PUG as shown

Instructions:

- Player 1 takes small touch on an angle

- On Player 1's touch, player 2 opens gap

- Player 1 passes to player 2

- Player 2 takes at least 2 touches to play to player 3.

- Player 3 takes touch and tries to score with correct passing technique into PUG (cannot cross 2nd line of cones - green line as shown).

- Play as a group to a designated score

Coaching Points:

- Quality of final touch before pass - angled approach

- Find target, head down on pass

- Body shape (foot, hips, etc.)

- Follow through

Progressions:

P - Player 3 must score on his first touch - talk about set.

R - Players start where they're meant to pass from - no movement prior to passes.


Football/Soccer Session Plan Drill (Colour): Conditioned game

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Football/Soccer Session Plan Drill (Colour): Conditioned game
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Conditioned game (20 mins)

Organization:

50 x 30 yard area setup as show n

12 players (5 Attackers,5 Defenders,2 Targets)

1 ball (Additional around the outside

Instructions:

Teams score by getting the bal lto their target player in the end zone

The target player must control the ball in the end zone to score the point

Once point is scored the target player must play out to the other team

Target players are not allowed outside the end zone

Defenders are not allowed inside the end zone

If the ball goes out, play is started with a kick in

Coaching Points:

Angle of approach

Head up to observe your target

Specific Technique

Weight and accuracy of pass

Disguise your pass

Progressions:

Two touch

10 passes one extra point

Make the target area bigger (10 yards deep)


Football/Soccer Session Plan Drill (Colour): Free Play

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Football/Soccer Session Plan Drill (Colour): Free Play
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Free Play (20 mins)

Organization:

- 4 v 4

Instructions:

- Round robin tournement, 3 Teams.

- 3 pts for win, 1 for tie, 0 for loss.

- Bonus points awarded for exceptional 1v1 attacking


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Custom Movement
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Pass
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Dribble
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Pitch Line 1
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Pitch Line 3
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