Football/Soccer Session (Mixed age): Individual C'Forward work - 4

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Daniel Webb, Adult Member

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Daniel Webb
Name: Daniel Webb
City: canvey island
Country: United Kingdom
Rank: Elite – 0 points
Membership: Adult Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): Screen 1

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Football/Soccer Session Plan Drill (Colour): Screen 1
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Screen 1

Session designed to improve centre forward in 1v1 situations with the GK.

Set up as a 3 v 1 in a 10x10 square.

3 reds must complete 5 passes ( blue trying to intercept ), after which, one makes a run to receive a throughball to create the 1v1 against the GK.

Rotate the defender fairly.

Change angle / position of coned area to create different angles of 1v1's.

Focus on-

Firstly, keeping the ball away from the defender.

Timing of run - offsides ( poles ).

Weight of throughball.

1st touch - is it needed? can shot be taken first time?

Head up - where is the GK? biggest area of goal free?

Technique of finish - composure.

Know WHERE you want to score and go for it!


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Movement
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Pass
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