Football/Soccer Session (U13): Thurs 06/11/14 - U13's Ball Manipulation (Start Time: 2014-11-06 17:30:00)

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Pro-Club: FAW Coach Ed

Sara Hilton, Adult Member

Profile Summary

Sara Hilton
Name: Sara Hilton
City: Holywell
Country: United Kingdom
Rank: Elite – 1 points
Membership: Adult Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): Ball Manipulation

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Football/Soccer Session Plan Drill (Colour): Ball Manipulation
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Ball Manipulation

Session Area

Cones 10 yards apart. Player stand in the middle of the cones with a ball each.

Set Up

Players with a ball each performaning various ball manipulation techyniques as instructed by the coach. Close control incorporated with speed work on the ball. Mastering technique.

Key Points

Everything must be done at speed.


Football/Soccer Session Plan Drill (Colour): Ball Mastery

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Football/Soccer Session Plan Drill (Colour): Ball Mastery
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Ball Mastery

Session Area

Use area from first drill.

Set Up

One player with a ball and 3 players in a queue. Player throws ball to first player who must control it and play it back. Use all parts of the body. To challenge players further use unusual combinations such as chest to head. 2 players waiting move around the box - highlight movement to receive the ball.


Football/Soccer Session Plan Drill (Colour): Speed - Change of pace

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Football/Soccer Session Plan Drill (Colour): Speed - Change of pace
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Speed - Change of pace

Set Up

First player starts with the ball and drives forward. Player then passes the ball through the middle cones to the opposite player, once the ball is passed the player who passed the ball then runs around the cone to put pressure on the player who has just received the ball.

Key Points

Drive forward at speed. Ball under control. Tempo.


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Movement
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Custom Movement
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Pass
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