Football/Soccer Session (U10): WSA Attacking move (inside/outside)

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Ewan Sharp, Adult Member

Profile Summary

Ewan Sharp
Name: Ewan Sharp
City: Jersey City
Country: United States of America
Rank: Elite – 0 points
Membership: Adult Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): Technical warm up

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Football/Soccer Session Plan Drill (Colour): Technical warm up
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Technical warm up (5 mins)

Organization:

- Cones set up in a zig zag

- 2 teams two lines ball each

Instructions:

- Technical repition of inside outside

Coaching Points:

- Touch ball with the inside of the foot towards opposite foot

- Without putting the foot down, touch ball with same foot using the outside of the foot

- Hit ball at an angle towards the next cone

Progressions:

- Scissors


Football/Soccer Session Plan Drill (Colour): Activity 1- Unopposed

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Football/Soccer Session Plan Drill (Colour): Activity 1- Unopposed
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Activity 1- Unopposed (10 mins)

Organization:

- Set up as above x 2

Instructions:

- Dribble out to cones

- Perform inside outside

- Accelerate towards the gate

- Dribble back to opposite side

Coaching Points:

Inside outside

- Dribble the ball with the outside of the foot

- Touch ball with the inside of the foot towards opposite foot

- Without putting the foot down, touch ball with same foot using the outside of the foot

- Hit ball at an angle past defender and excelerate away with the ball

Inside scissors

- Dribble the ball with the outside of the foot

- Without putting the foot down, move it around the front of the ball planting to the side

- Use the inside of the same foot to hit the ball at an angle past defender and excelerate away with the ball

Progressions:

- Scissors

- Inside scissors


Football/Soccer Session Plan Drill (Colour): Activity 2- Semi opposed

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Football/Soccer Session Plan Drill (Colour): Activity 2- Semi opposed
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Activity 2- Semi opposed (10 mins)

Organization:

- End zones slpit in half (fout boxes) half way line

- One attacker with a ball each in box

- 1 defender in each half

Instructions:

- Dribble into box on opposite side

- When a player enters your box you go

- Defender wins the ball passes to coach

Coaching Points:

Inside outside

- Dribble the ball with the outside of the foot

- Time the move to get passed the defender

- Touch ball with the inside of the foot towards opposite foot

- Without putting the foot down, touch ball with same foot using the outside of the foot

- Hit ball at an angle past defender and excelerate away with the ball

Inside scissors

- Dribble the ball with the outside of the foot

- Without putting the foot down, move it around the front of the ball planting to the side

- Use the inside of the same foot to hit the ball at an angle past defender and excelerate away with the ball

Progressions:

- Scissors

- Inside scissors

- Attacker decides


Football/Soccer Session Plan Drill (Colour): Activity 3- Opposed

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Football/Soccer Session Plan Drill (Colour): Activity 3- Opposed
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Activity 3- Opposed (15 mins)

Organization:

- Swap cones for goals

- Defender starts inbetween goals, attackers beside goals

Instructions:

- Dribble out score next two attacker from other side

- Attacker dribbles out and tries to beat defender

- If defender wins ball they score

- If the ball is kicked out next attacker goes

Coaching Points:

- Identify space

- Recognise moment to use the move

Inside outside

- Dribble the ball with the outside of the foot

- Touch ball with the inside of the foot towards opposite foot

- Without putting the foot down, touch ball with same foot using the outside of the foot

- Hit ball at an angle past defender and excelerate away with the ball

Inside scissors

- Dribble the ball with the outside of the foot

- Without putting the foot down, move it around the front of the ball planting to the side

- Use the inside of the same foot to hit the ball at an angle past defender and excelerate away with the ball


Football/Soccer Session Plan Drill (Colour): Game

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Football/Soccer Session Plan Drill (Colour): Game
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Game (20 mins)

Organization:

- 4 goals

- Players start in between

- Balls with coach

Instructions:

- 1 v 1

- Play until coach shouts get out of here

Coaching Points:

- Identify space

- Recognise moment to use the move

Inside outside

- Dribble the ball with the outside of the foot

- Touch ball with the inside of the foot towards opposite foot

- Without putting the foot down, touch ball with same foot using the outside of the foot

- Hit ball at an angle past defender and excelerate away with the ball

Inside scissors

- Dribble the ball with the outside of the foot

- Without putting the foot down, move it around the front of the ball planting to the side

- Use the inside of the same foot to hit the ball at an angle past defender and excelerate away with the ball

Progressions:

- Move players outside either goal 2 v 2


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