Football/Soccer Session (U12): E-License Small Group Play (Start Time: 2013-10-04 12:30:00)

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Pro-Club: Red Bulls New York Academy

CP De Vera, Adult Member

Profile Summary

CP De Vera
Name: CP De Vera
City: New York
Country: United States of America
Rank: Elite – 7 points
Membership: Adult Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): Warm-Up

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Football/Soccer Session Plan Drill (Colour): Warm-Up
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Warm-Up (15 mins)

Organization:

- 4 - 10X6 yard area set up as shown.

- 12 Players (Separate in teams of 3).

- 16 cones; 4 cones in straight line 2 yards apart.

Instructions:

- Player 1 plays to player 2.

- Player 2 has two touches, 1st touch takes player 2 into a new channel, player 2 plays player 1.

- Player 1 moves to a new channel and players back to 2.

- Speed should be high.

- Players keep going until there is a mistake (taking more than 2 touches, hitting a cone, or playing through the same gate as the previous pass).

Coaching Points:

- Angle of approach center.

- Supporting foot is next to the ball pointed at target.

- Head up to observe target.

- Contact on ball - middle.

- Contact on foot - inside.

- Ankle locked.

Progressions:

- 45 Seconds time limit to complete clean repetitions.

- Play for highest consecutive passes without a mistake.

- Play for points, when a player makes a mistake, other player gets a point. Play for most points.


Football/Soccer Session Plan Drill (Colour): Main Theme

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Football/Soccer Session Plan Drill (Colour): Main Theme
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Main Theme (15 mins)

Organization:

- 40x30 yard area

- Field split into thirds

- Two teams of 6

Instructions:

- Play starts when attacking team dribbles out from the endline.

- Each third is a 1v1 match, but the attacking team can pass to other attackers in other thirds.

- All players must stay within their own third.

Coaching Points:

- Head up to observe goal, defender and space.

- Recognition of when to attack space and when to pass.

- Movement off the ball by attackers to create space and not stand right on the lines.

- Discipline from attackers to not run to the ball and keep proper spacing.

Progressions:

- See next slide


Football/Soccer Session Plan Drill (Colour): Main Theme II

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Football/Soccer Session Plan Drill (Colour): Main Theme II
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Main Theme II (30 mins)

Organization:

- 40x30 yard area

- Field split into thirds

- Two teams of 6

Instructions:

- Players can now move from zone to zone without any restrictions.

Coaching Points:

- Head up to observe goal, defender and space.

- Recognition of when to attack space and when to pass.

- Movement off the ball by attackers to create space and not stand right on the lines.

- Discipline from attackers to not run to the ball and keep proper spacing.

Progressions:


Football/Soccer Session Plan Drill (Colour): Conditioned Game

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Football/Soccer Session Plan Drill (Colour): Conditioned Game
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Conditioned Game (10 mins)

Organization:

- 20x30 yard area

Instructions:

- Players play 4v4 with lined zone area.

- Attacking players can turn within zoned area to attack either goal.

- After goal scored, scoring team retains possession and begins to attack opposite goal.

Coaching Points:

- Awareness of when to turn from area of more pressure to area of less

- Head up and eye contact with players

- Bigger touch on execution of turn

- Exaggeration of movements for pass/shot to sell the turn

- After execution of turn, pick up head to observe

- Acceleration after turn into space

Progressions


Football/Soccer Session Plan Drill (Colour): Game

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Football/Soccer Session Plan Drill (Colour): Game
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Game (15 mins)

Organization:

- 40 x 30 yard area

- 2 teams ; 5 players and a GK

- 2 goals

- Additional balls

Instructions:

- Regular game.

Coaching Points:

- Short passing to draw defenders close

- Long passing to penetrate and unbalance

- Use GK to help switch the ball and keep defenders moving

- Movement off the ball to create passing angles

Progressions:


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Movement
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Custom Movement
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Pass
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Custom Pass
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Dribble
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