Football/Soccer Session (Moderate): MetOval '01 Session 9 (Start Time: 2016-09-13 19:30:00)

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Am-Club: Metropolitan Oval Academy

Mark Van Lith, Adult Member

Profile Summary

Mark Van Lith
Name: Mark Van Lith
City: New York City
Country: United States of America
Rank: Elite – 0 points
Membership: Adult Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): SAQ

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Football/Soccer Session Plan Drill (Colour): SAQ
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SAQ (20 mins)

Organization:

Coach Yannick Salmon will work with the group on SAQ


Football/Soccer Session Plan Drill (Colour): 1v1 & Pressing / Transitioning

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Football/Soccer Session Plan Drill (Colour): 1v1 & Pressing / Transitioning
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1v1 & Pressing / Transitioning (30 mins)

Organization:

Drill 1 1v1:

Round 1; James, Jordon, Zhakar, Markus, Daniel, Jacob, Vincent, Justin

Round 2; Carlyle, Randolf, Charlie, Kameron, Johan, Nick, Jose, Ambrogio

Instructions:

Drill 1 1v1:

Coach YS plays the ball to the blue player

The blue player try's to score in the mini goal or try's to driblle thru the yellow gate

The white player try's to get the ball and to score in the mini goal or yellow gate

Drill 2 Pressing/Transitioning:

The 2 GK's and the 8 blue players play possession

The 5 white players try to intercept the ball by pressing as a collective

If the white team gets the ball they try to score in one of the two big goals

If the white team intercept the ball 5 times or scores a goal 2 times they switch with 5 blue players

Coaching Points:

Drill 1 1v1:

Coach YS plays the ball to blue player

White player moves up as much and fast as possible while the ball travels

If the ball gets to 1 yard of the blue player the white player slows down and gets in to the right body shape/position

White player forces the blue player to the weak side

Position of the feet is with the heels towards the middle of the mini goal and the those point at the ball

Find right moment of attacking the ball

Always be able to keep on moving

Drill 2 Pressing/Transitioning:

White team start compact, middle closed, anticipate

Force the ball to a side and find moments to press, anticipate on the pass, start pressing while opponent swings to pass the ball, invite - anticipate - and press aggressive!

Moments to press could be; bad touch or pass, hard ball to receive, stuck in a corner

When we press, we press aggressive and to get the ball!!!

When blue loses the ball we need to see fast transitioning to defence, over my dead body mentality!

Progressions:

Drill 1 1v1:

Change starting position of blue player, coach could pass the ball while blue player is with his back to the white player or the coach could play a ball into space etc.

Drill 2 Pressing/Transitioning

Could make space bigger to defend to make it harder for the white team


Football/Soccer Session Plan Drill (Colour): 11v11

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Football/Soccer Session Plan Drill (Colour): 11v11
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11v11 (30 mins)

Objectiv:

Defending, pressing on opposing half

Goalkick press with midfielder, ball in the game press with 3 strikers

Rocognize style of play opponent, react and find solution

Defend and press aggressive

Apply coachingpoints/instructions of 1v1 and pressing drill into the game


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Movement
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Pass
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Dribble
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Pitch Line 1
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Shaded Pitch Area
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