Football/Soccer Session (U6): VSSC Micros Week 4 (Start Time: 2014-05-03 09:00:00)

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Binni Keleta, Adult Member

Profile Summary

Binni Keleta
Name: Binni Keleta
City: Ronkonkoma
Country: United States of America
Rank: Elite – 1 points
Membership: Adult Member
Sport: Football/Soccer

Description


Football/Soccer Session Plan Drill (Colour): Cannon Ball Run

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Football/Soccer Session Plan Drill (Colour): Cannon Ball Run
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Cannon Ball Run (25 mins)

Organization:

1.20 x 20 yard area set up as shown

2.8 players set up as shown

3.10 balls

Story/Description:

1.Pirates (players) are all battling to be the “Captain of the Ship”

2.To do this they have to get from one end of the pirate ship to the other without getting hit by a cannon ball (soccer ball)

3.The cannon balls are being fired by the coach

4.Coach yells “CANNON BALLERS, ARE YOU READY?” to which the players respond “FIRE IN THE HOLE!” (This only happens when the first player is out)

5.Coach yells “PIRATES ARE YOU REDAY?’ pirates shout ‘RRRRRRRRRR’. Coach then yells “CANNON BALL RUN” and all the pirates run to the other end of the ship

6.Any pirate that gets hit with a cannon ball then becomes a cannon ball-er and helps fire cannon balls

7.The last pirate left is the Captain

Coaching Points:

1.Keep your eye on the cannon balls and use different movements to not get hit

2.Move quickly across the pirate ship

3.Keep your eye on the cannon ball when you hit it

4.Try to time the firing of the cannon ball so that the pirates run into it

Developments:

1.P – Make the pirate ship wider


Football/Soccer Session Plan Drill (Colour): Small sided game

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Football/Soccer Session Plan Drill (Colour): Small sided game
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Small sided game (25 mins)

Organization: Small sided game

Instructions:

Coaching Points:

Progressions:


Arrow Large Line Straight 2px Arrow Medium Right
Movement
Arrow Large Line Straight 2px Arrow Medium Right
Pass
Arrow Large Line Straight 2px Arrow Medium Right
Pitch Line 1
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