Football/Soccer Session (Difficult): Transition 2.3

Profile Summary

Frank Greenawalt
Name: Frank Greenawalt
City: Riverside
Country: United States of America
Rank: Elite – 20 points
Membership: Adult Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): Stage 1

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Football/Soccer Session Plan Drill (Colour): Stage 1
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Stage 1 (20 mins)

Technical Warm Up (20min)

juggling

passing and receiving (different techniques/distances)


Football/Soccer Session Plan Drill (Colour): Stage 2

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Football/Soccer Session Plan Drill (Colour): Stage 2
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Stage 2 (10 mins)

Diamond Drills (10min)

Passing and Receiving

Grids have different dimensions

Control with the leading foot pass with trailing foot, give and go's, short-short long

2 balls in use

CP's- Communicate, concentrate mentally, sharp technical execution


Football/Soccer Session Plan Drill (Colour): 2v2 into 4v2

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Football/Soccer Session Plan Drill (Colour): 2v2 into 4v2
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2v2 into 4v2 (20 mins)

Small sided Activity (15min)

2 v 2's into 4 v 2's

Orange attacks green, if green wins the ball they can get another 2 players in making it a 4 v 2

Cp's-Be sharp technically, constant movement off the ball for support, defensively-communicate, pressure-cover, stay compact, transition quickly, transition into attack vs transition into posession


Football/Soccer Session Plan Drill (Colour): ESSG

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Football/Soccer Session Plan Drill (Colour): ESSG
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ESSG (20 mins)

Expanded Small Sided Transition (15 min)

Divide the group into 3 teams + GK

Team defending the goal must connect 3 passes before finding the entry ball into team resting. Team resting now becomes the attacking team, the team that was attacking the big goal transitions into the defending team.

Cp's-Play on both sides of the ball.


Football/Soccer Session Plan Drill (Colour): SSG

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Football/Soccer Session Plan Drill (Colour): SSG
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SSG (20 mins)

Final Activity

7v7's half field 2-3-1 vs 3-2-1

All players must be above their half for the goal to count

3min games or 2 goals

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Pass
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Pitch Line 4
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