Football/Soccer Session (Mixed age): Positioning - 16.04.15 (Start Time: 2015-04-16 17:30:00)

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Yilmaz Aksoy, Adult Member

Profile Summary

Yilmaz Aksoy
Name: Yilmaz Aksoy
City: London
Country: United Kingdom
Rank: Elite – 5 points
Membership: Adult Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): Screen 1

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Football/Soccer Session Plan Drill (Colour): Screen 1
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Screen 1 (30 mins)

Ball Familiarity - Hands Kick Ups/ Controlling the Ball

Key Points:

1. Keep eye on the ball

2. Use different part of your hands to control the ball and play

3. Body weight forwards, ready to react.

Each player must have one hand behind their back, with one hand ready to play. The server will play the ball in the air, and the challenge is to keep the ball in the air using different part of your hands, building hand-eye co-ordination, agility, strength in the arms/wrists.


Football/Soccer Session Plan Drill (Colour): Saq Warm Up

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Football/Soccer Session Plan Drill (Colour): Saq Warm Up
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Saq Warm Up (30 mins)

SAQ Footwork Warm-Up

Keypoints:

1. Keep your body still, under control, moving your feet as quickly as possible

2. Small controlled steps

3. Hands in set position ready for shot


Football/Soccer Session Plan Drill (Colour): Recovery Chips

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Football/Soccer Session Plan Drill (Colour): Recovery Chips
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Recovery Chips (30 mins)

Set Up

Goalkeeper starts on the cone, moves off the servers shout or touch. Must recover into a position to make appropriate save.

Progressions

1. Standing start

2. Laying start

3. Rolling start

4. Going off the players

Key Points

1. Turn to face the ball

2. Into line of the ball quickly as possible

3. Approriate save


Football/Soccer Session Plan Drill (Colour): Goalkeepers arc

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Football/Soccer Session Plan Drill (Colour): Goalkeepers arc
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Goalkeepers arc (30 mins)

Learning Objectives: To improve the Positioning

Technical: Improve basics and shot stopping.

Tactical: Improve using appropriate saving techniques.

Physical: Improve speed and agilty.

Psychological/Social: To develop good techniques.

How to work: The GK works in an arc where the angle is in proportial to the distance the goalkeepr has to come down the line. The coach stands behind the gk and points to a number, the number moves the ball out of there feet ready to shoot at goal. The Gk reacts off of servers first touch and moves into line to make a save.


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Movement
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Custom Movement
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Pass
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Custom Pass
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