Football/Soccer Session (Advanced): Transition/Switch Play IV -Advanced

Profile Summary

Auggie Rodriguez Rodriguez
Name: Auggie Rodriguez Rodriguez
City: ontario
Country: United States of America
Rank: Elite – 8 points
Membership: Young Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): Technical Warm Up

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Football/Soccer Session Plan Drill (Colour): Technical Warm Up
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Technical Warm Up (15 mins)

Technical warm up (20min)

players dribble with ball, on coaches command they perform calisthenics and dynamic stretches, 10min

Passing and Receiving exercise

Progression-connect the four lines, add target players


Football/Soccer Session Plan Drill (Colour): Exercise I

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Football/Soccer Session Plan Drill (Colour): Exercise I
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Exercise I (20 mins)

Exercise I (20min)

5v2 high defensive intensity

2 touch, 1touch, unlimited touches

Progression-Add transition to it


Football/Soccer Session Plan Drill (Colour): Exercise II

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Football/Soccer Session Plan Drill (Colour): Exercise II
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Exercise II (20 mins)

Exercise II (20min)

Half field. 3 team keep away. Coach forces transition on command. Pink and blue keep posession. The team that looses posession becomes the defending team


Football/Soccer Session Plan Drill (Colour): Exercise III

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Football/Soccer Session Plan Drill (Colour): Exercise III
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Exercise III (20 mins)

Exercise III (25min)

Grid size half field

3 team tranisition exercise. Pink attack blue. Once blue gains possesion they must connect 3 passes before connecting a pass with Gray. Pink transitions into defending, gray attacks the big goal and blue exits on a sprint to half line.

Progression-Attacking team must restart with neutrals. Neutrals have a maximum of 2 touches to find a switch


Football/Soccer Session Plan Drill (Colour): Playing Activity

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Football/Soccer Session Plan Drill (Colour): Playing Activity
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Playing Activity (25 mins)

Playing Activity (25min)

Full numbers if possible to goals

Blue 1-4-3-3 vs Pink 1-4-4-2


Arrow Large Line Straight 2px Arrow Medium Right
Movement
Arrow Large Line Straight 2px Arrow Medium Right
Pass
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