Football/Soccer Session (U11): Rowdies U11 Boys: Dribbling: Week 1 (Start Time: 2015-09-03 05:05:00)

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Pro-Club: Red Bulls New York Academy

Shane Clark, Adult Member

Profile Summary

Shane Clark
Name: Shane Clark
City: Rye Brook, New York
Country: United States of America
Rank: Elite – 3 points
Membership: Adult Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): Dribbling Warm-Up

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Football/Soccer Session Plan Drill (Colour): Dribbling Warm-Up
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Dribbling Warm-Up

Organization:

1. Red square - 8x8yds.

2. Blue square - 40x40yds.

3. Every player with a ball.

Instructions:

1. Players dribble inside big square looking to avoid small square.

2. Introduce Messi and Ronaldo dribbling.

3. When coach calls a color (blue or red) players have to dribble into that area.

4. Competition - do not be the last to get into the square. Count touches, inside of that area, dribbling through gaps

Coaching Points:

1. Head up to observe space.

2. Tight space/small area - dribble like Messi.

3. Lots of space/big area - dribble like Ronaldo.

4. Messi - pinky toe, one touch per step, close control.

5. Ronaldo - instep, one touch every 2-3 steps, bigger touch into space.

6. Look up every time ball is played out of feet.

Progressions:


Football/Soccer Session Plan Drill (Colour): Technical Non/Semi-Opposed

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Football/Soccer Session Plan Drill (Colour): Technical Non/Semi-Opposed
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Technical Non/Semi-Opposed

Organization:

1. Players distributed evenly at corners as shown.

2. Every player with a ball.

3. Red square - 8x8yds.

4. Blue square - 40x40yds.

Instructions:

1. First player from each white team runs through square upon making eye contact.

2. As soon as they are out of the square, the first players from blue group do the same.

3. Process repeats for set time (2-3 minutes).

4. Players must perform Scissor at red cone before running through square.

Coaching Points:

1. Connection with teammate - eye contact.

2. Weight and direction of first touch - positive (into space).

3. Speed of approach - slow down as you get close to target.

4. Technical execution of scissor

5. Timing of scissor

6. Head up with the getaway touch

7. Accelerate away, into the space

Progressions:

1. Work on both sides (right and left).

2. Competition - place balls on top of cones. Teams lose a point if they knock ball down.


Football/Soccer Session Plan Drill (Colour): 1v1

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Football/Soccer Session Plan Drill (Colour): 1v1
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1v1

Organization: one colored team stand in the zone diagonal from each other, with the opposing team doing the same

Instructions:

1 player from each team is inside of the grid, player in possession is looking to play into their teammate, if this happens the player receiving the ball comes into the grid taking the place of the original attacker and tries to play into their opposite teammate. The defender stays in the grid until they win the ball and are able to play into their teammate to switch out.

Pt for every time you play into your teammate in the gate

Coaching Points:

Drive at defender to unbalance them

Head to assess the space in behind

Attack the front foot

Head up after the move to assess options in behind

Quickness of next action

Progressions:

2v2


Football/Soccer Session Plan Drill (Colour): Game

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Football/Soccer Session Plan Drill (Colour): Game
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Game

Organization:

Instructions:

Coaching Points:

Progressions:


Arrow Large Line Straight 2px Arrow Medium Right
Custom Movement
Arrow Large Line Straight 2px Arrow Medium Right
Pass
Arrow Large Line Straight 2px Arrow Medium Right
Dribble
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