Football/Soccer Session (Moderate): ball control

Profile Summary

Emmett Clerkin
Name: Emmett Clerkin
City: Belfast
Country: United Kingdom
Rank: Elite – 0 points
Membership: Adult Member
Sport: Football/Soccer


ball control, passing and recieving.

Football/Soccer Session Plan Drill (Colour): Screen 1

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Football/Soccer Session Plan Drill (Colour): Screen 1
Save Image: Football/Soccer Session Plan Drill (Colour): Screen 1

Screen 1 (15 mins)

6 players on the outside, 6 players on the inside.

outside players start with a ball.

inside players need to run round the circle going to each of the outside players calling for a pass alont the floor, control it and pass it back(doing a 1-2 with the outside player)

after couple of minutes switch the outside player with the inside player. keepp doing this every time your about to progress.

progress it to having the outsid eplayer throwing the ball to the recievers thigh.

progress to throwing it to their chest.

progress to throwing it their head for a header.

same thing doing a different part of the body to control the ball but tis time they have to get as low as they can and side step through the square on the inside everytime they have controlled the ball and passed it back.

competition time, they have to count up how many times they can go round, they can do foot, thigh, chest or head.

another competition, how many times they can go round controlling the ball with their chest, thigh and pass it back striaght way.

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