Football/Soccer Session (U10): Syosset U8 10/24 ( 1st touch) (Start Time: 2014-10-24 18:00:00)

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Pro-Club: Red Bulls New York Academy

Herve Corde, Adult Member

Profile Summary

Herve Corde
Name: Herve Corde
City: North Woodmere
Country: United States of America
Rank: Elite – 14 points
Membership: Adult Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): Ball Mastery

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Football/Soccer Session Plan Drill (Colour): Ball Mastery
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Ball Mastery (15 mins)

Organization:

1. 1 Player, 1 Ball & cone (as seen above).

Instructions:

1. Players are looking to perform static ball mastery.

- Toe taps

- Side roles

- 4 toe taps / 4 side roles

Coaching Points:

1.Try to lift head up as much as possible.

2. (Side roles) Hopping on non-kicking foot

Progressions:

N/A


Football/Soccer Session Plan Drill (Colour): Technical Unopposed

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Football/Soccer Session Plan Drill (Colour): Technical Unopposed
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Technical Unopposed (15 mins)

Organization:

1. Players play in pairs.

2. Each pair has two cones. (As seen above).

3. 1 ball between the pair.

4. Distance between the two cones 7/8 yards (adjust depending on ability).

Instructions:

1. Players in the pair are looking to move the ball around the 2 cones with only 2 touches.

Coaching Points:

Receiving Player:

1. On toes (be prepared).

2. Move in line with the ball.

3. Head up as ball travels.

4. 1st touch out of feet to allow head to immediately come up.

Passing Player:

1. Eye Contact before pass.

2. Quality of pass (weight, accuracy & no spin)

Progressions:

1. 1 player plays through the cones and the other player plays around them.


Football/Soccer Session Plan Drill (Colour): Passing/receiving technical.

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Football/Soccer Session Plan Drill (Colour): Passing/receiving technical.
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Passing/receiving technical. (15 mins)

Organization:

three 20x15 area

three group of 4 players

2 ball per group(extra around)

Instructions:

2 players in the center of the grid receive the ball from one side and pass to the other side.

After completing the pass, the players in the center switch side.

Rotate every 10 passes.

Switch foot.

Coaching Points:

3 touches( first to receive, second to set up a pass ,the 3rd is the pass.)

Open your hip.Toes up anckle lock.

Supporting foot pointing at target.

Hop to receive the ball open hip to pass.

Set up the pass with the outside of passing foot( do not back up after control).

Head up before passing, look at the ball when making the pass.

Progressions:

Reduce number of touches.

Make it a race between the 3 groups.


Football/Soccer Session Plan Drill (Colour): 1 v 1

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Football/Soccer Session Plan Drill (Colour): 1 v 1
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1 v 1 (15 mins)

Organization:

1. 30 x 30

2. 2 groups of 6 (if possible, depending on space).

3. 2 Goals and 6 cones (as seen above).

Instructions:

1. Player A passes to Player B and can't press until Player B touches the ball.

2. Player B is looking to score in either goal.

3. Player A is trying to win the ball and score in either goal.

4. Players must dribble through either gate net before scoring in the goal.

Progressions:

1. Player A can now pressure as the ball is travelling to Player B (encourage quality of pass).


Football/Soccer Session Plan Drill (Colour): 3 v 3

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Football/Soccer Session Plan Drill (Colour): 3 v 3
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3 v 3 (15 mins)

Organization:

1. Area size 30 x 25.

2. 3 v 3 (include GK if available).

Instructions:

1. Players split up into 4 teams and play a round robin tournament where all teams play.

Coaching Points:

1. 3 lines of attack, 1 defender, 1 midfielder, 1 forward.

2. Create as much space for player in possession.

3. Try to create a triangle at all times to give good angle of support.

4. Team mates create gaps, can player in possession look to "Messi" into them.

Progressions:


Arrow Large Line Straight 2px Arrow Medium Right
Custom Movement
Arrow Large Line Straight 2px Arrow Medium Right
Pass
Arrow Large Line Straight 2px Arrow Medium Right
Custom Pass
Arrow Large Line Straight 2px Arrow Medium Right
Dribble
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