Football/Soccer Session (Beginner): Park Sports Project - Moving with the Ball

Profile Summary

Alan Sharp
Name: Alan Sharp
City: Glasgow
Country: United Kingdom
Rank: Elite – 6 points
Membership: Adult Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): Drill

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Football/Soccer Session Plan Drill (Colour): Drill
Save Image: Football/Soccer Session Plan Drill (Colour): Drill

Drill

Instruction:

Players dribble out from the corner and through the cones in front. Once clear they then dribble to the next cone and perform an outside foot cut followed by a shot on goal. Once completed they join the opposite group.

Players should be challenged to perfom at speed and with quality. Cuts should be performed with the correct foot to encourage use of both feet.

Progression

To finish players encouraged to race (individual or team race). Focus should remain on quality.


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Pass
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Dribble
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