Football/Soccer Session (U7): PTA Juniors Week 4: Simple Finishing

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Tasha Flynn, Adult Member

Profile Summary

Tasha Flynn
Name: Tasha Flynn
City: Plainsboro
Country: United States of America
Rank: Elite – 0 points
Membership: Adult Member
Sport: Football/Soccer

Description

How/When to shoot using inside of foot. Shooting close to the goal.


Football/Soccer Session Plan Drill (Colour): Warm Up: Motor Control

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Football/Soccer Session Plan Drill (Colour): Warm Up: Motor Control
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Warm Up: Motor Control (10 mins)

Organization:

-30x30yd grid.

-Groups of 3 or 4.

Instructions:

-Groups running around in space.

-Coach calls out different instructions for group to preform.

Coaching Points:

1. Control of body.

2. Not standing in place, running, change of direction, turning.

Progressions:

-Add in soccer ball.


Football/Soccer Session Plan Drill (Colour): Main Theme: Shooting (Unopposed)

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Football/Soccer Session Plan Drill (Colour): Main Theme: Shooting (Unopposed)
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Main Theme: Shooting (Unopposed) (15 mins)

Organization:

-20x10yd grid.

-Groups of 2 or 3.

-PUGG goal at end of grid.

-All players start 20yds away from goal.

Instructions:

-Players dribble to the red cone.

-Perform a move of their choice to get around the cone.

-Once around the cone, head up to shoot.

Coaching Points:

1. Move to beat the cone, don't run in a striaght line.

2. Once around the cone, head up to see the goal.

3. Correct technique while shooting.

Progressions:

-Left foot only.

-Competition: Which group can get 6 goals in a row?

-Combine groups and add a defender.


Football/Soccer Session Plan Drill (Colour): Main Theme: Shooting (Semi Opposed)

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Football/Soccer Session Plan Drill (Colour): Main Theme: Shooting (Semi Opposed)
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Main Theme: Shooting (Semi Opposed) (15 mins)

Organization:

-2 grids, all players with a ball dribbling in one half.

-2 PUGG goals on other half of the grid.

-2 teams with players numbered 1-4.

Instructions:

-Players dribble freely in open space.

-Coach calls out number, players race to goal. Cannot shoot on the same goal.

-Players retreive ball and re-join group dribbling.

Coaching Points:

1. Quick change of drirection and speed.

2. Head up while running at goal.

3. Proper technique when shooting.

Progressions:

-Coach holds up vest that correlates to a number, players have to pick up head while dribbling.


Football/Soccer Session Plan Drill (Colour): Free Play: 4v4

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Football/Soccer Session Plan Drill (Colour): Free Play: 4v4
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Free Play: 4v4 (20 mins)

Organization:

-30x30yd area.

-4v4 to goal.

-2 PUGG goals.

Instructions:

-No restrictions.

-Look to be creative and score goals.

Coaching Points:

1. Proper shooting technique.

2. See the goal before shooting.


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Pass
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Dribble
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Pitch Line 1
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