Football/Soccer Session (Difficult): Transition/Combination Play III

Profile Summary

Frank Greenawalt
Name: Frank Greenawalt
City: Riverside
Country: United States of America
Rank: Elite – 20 points
Membership: Adult Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): Screen 1

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Football/Soccer Session Plan Drill (Colour): Screen 1
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Screen 1

Technical Warm Up (25min)

Juggling in 2's and 3's (10min)

Use different body parts and techniques

Compete with other groups, loosers perform shuttle sprints

Fast footwork into attacking space (10min) stretch

Cp's-Mental focus, plenty of touches on the ball, gradually pick up the pace,


Football/Soccer Session Plan Drill (Colour): Screen 2

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Football/Soccer Session Plan Drill (Colour): Screen 2
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Screen 2

Technical Exercise/ Small sided Activity (20min)

Line Soccer to small goals

Driven ball to opposite side. After pass player A must defend player B. Player B can score by dribbling across opposite endline, A scores on small goal if he manages to steal ball from B

Progression- 4v2 line soccer to small goals- 2players combine and play the ball across to defend vs 4 attackers

Cp's-Proper technique on passes, individual defensive principles, attack at speed on possession, finish your chances


Football/Soccer Session Plan Drill (Colour): Screen 3

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Football/Soccer Session Plan Drill (Colour): Screen 3
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Screen 3

Expanded Small sided activity (15min)

11 vs 5, 11 vs 7

Gk must save shot then distribute, transition from a defensive position into attacking positions through combination play

Cp's-Stay compact, work as a unit, work hard, be prepared mentally to transition from offense to defense


Football/Soccer Session Plan Drill (Colour): Screen 4

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Football/Soccer Session Plan Drill (Colour): Screen 4
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Screen 4

Final Activity (20min)

Full numbers scrimmage 10 v 10

Different restarts

Loser team must do fitness

Cp's- play with game intensity


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Movement
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Pass
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