Football/Soccer Session (Moderate): 1 v 1 Random Choice (Adavnced)

Profile Summary

Jon Atkins
Name: Jon Atkins
City: Horsham
Country: United Kingdom
Rank: Elite – 3 points
Membership: Adult Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): 1 v 1 Random Choice Advanced

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Football/Soccer Session Plan Drill (Colour): 1 v 1 Random Choice Advanced
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1 v 1 Random Choice Advanced (20 mins)

1 v 1 Random Choice Advanced

Gates 1 - 5, coach shouts out a number at random and then they attack the defender and goalkeeper to try and score. Attacker takes place of Deefender and then of goalkeeper so have 3 players all involved.

Attackers - must use the speed and quickness to score as quickly as possible . use feints and tricks to go past defender and create half a yard of pace to go past him.

Defenders - close down the space between attacker and goal as quickly as possible, go quickly, slow down before you get there, sit down in a balanced position between goal and ball about an arms length away, on toes lokking to go either way. Show attacker onto weaker foot or where more cover is.

P1 - coach may call another number if ball still in play to help the attacker

P2 - only 1, 3 & 5 have a ball - coach calls out that number and either 2 or 4 to create a 2v1 situation


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