Football/Soccer Session (Moderate): Possession IV

Profile Summary

Frank Greenawalt
Name: Frank Greenawalt
City: Riverside
Country: United States of America
Rank: Elite – 20 points
Membership: Adult Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): Screen 1

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Football/Soccer Session Plan Drill (Colour): Screen 1
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Screen 1

Technical Warm Up (30min)

Fast footwork, into stretching

3 grids at different sizes. 1 of them going to goal

Cp's- pass and move, proper technique on passing and trapping, gradually pick up the pace, focus on task at hand.


Football/Soccer Session Plan Drill (Colour): Screen 2

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Football/Soccer Session Plan Drill (Colour): Screen 2
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Screen 2

Technical exercise (10min)

Passing and receiving

Work in 3's or 2's

Cp's-get your heart rate up, sharp technical execution, communicate


Football/Soccer Session Plan Drill (Colour): Screen 3

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Football/Soccer Session Plan Drill (Colour): Screen 3
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Screen 3

Small sided Activity (20min)

6 goal exercise

Score through the gates but must find the fowards feet.

Cp's- Sharp passing, moving and receiving, communicate, play as a group, move on and off the ball to provide support, support in width and length.


Football/Soccer Session Plan Drill (Colour): Screen 4

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Football/Soccer Session Plan Drill (Colour): Screen 4
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Screen 4

Final Activity (30min)

Shadow play in the attacking 3rd

Gradually add defenders

Finish with a full numbers scrimmage

Cp's- Focus on taks at hand, be able to switch the pattern based on the situation, focus on the movement off the ball, communicate, play as a unit, get numbers into the attack


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Movement
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Custom Movement
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Pass
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