Football/Soccer Session (Beginner): U7 - Coaches Clinic

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Am-Club: Real Colorado

Alexis Nieves, Adult Member

Profile Summary

Alexis Nieves
Name: Alexis Nieves
City: Littleton
Country: United States of America
Rank: Elite – 9 points
Membership: Adult Member
Sport: Football/Soccer

Description


Football/Soccer Session Plan Drill (Colour): Warm Up

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Football/Soccer Session Plan Drill (Colour): Warm Up
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Warm Up (10 mins)

Organization:

1. 20x15 area set up as shown

2. One ball per player

Instructions:

1. Players juggle the ball using different surfaces dictated by the coach

Coaching Points:

1. Body positioning

2. Correct body/foot surface

3. Drop the ball, do not throw it in the air

4. Can you keep the ball at eye level

Progressions:

1. Competition - the most is allotted time with specific surface


Football/Soccer Session Plan Drill (Colour): Main Theme 1

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Football/Soccer Session Plan Drill (Colour): Main Theme 1
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Main Theme 1 (10 mins)

Organization:

1. 20x15 area set up as shown

2. One set of defenders

3. One set of attackers

4. Multiple balls

Instructions:

1. One attacker will start with the ball in hand.

2. The defender will step on to the field.

3. Attackers are trying to cross the endline with the ball. They can toss the ball between each other.

4. Ball is in play until the defender touches it.

Coaching Points:

1. Body positioning

2. Field positioning

3. Making eye contact

4. When to pass vs when to keep it

Progressions:

1. Add a ball, see next slide


Football/Soccer Session Plan Drill (Colour): Main Theme 2

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Football/Soccer Session Plan Drill (Colour): Main Theme 2
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Main Theme 2 (10 mins)

Organization:

1. 20x15 area set up as shown

2. One set of defenders

3. One set of attackers

4. Multiple balls

Instructions:

1. One attacker will start with at their feet.

2. The defender will step on to the field.

3. Attackers are trying to score a goal.

4. Ball is in play until the defender wins it or kicks it out of play.

Coaching Points:

1. Body positioning

2. Field positioning

3. Making eye contact

4. When to pass vs when to dribble

Progressions:

1. Have the ball played in by defender


Football/Soccer Session Plan Drill (Colour): Scrimmage

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Football/Soccer Session Plan Drill (Colour): Scrimmage
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Scrimmage (10 mins)

Organization:

1. 30x20 area set up as shown

2. Two even teams

3. One ball

Instructions:

1. Two teams play, trying to score a goal

Coaching Points:

1. Body positioning

2. Field positioning

3. Making eye contact

4. When to pass vs when to dribble

Progression/Regression:

R - Take a player off the field, play 2v2


Football/Soccer Session Plan Drill (Colour): Bank Robbery

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Football/Soccer Session Plan Drill (Colour): Bank Robbery
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Bank Robbery (10 mins)

Organization:

1.15x15 yard area set up as shown

2. 6-8 players (3 groups of 2) set up as shown

3. 6 balls

Instructions:

1.All the gold (balls) is centrally located in the bank (center of the area)

2.The robbers (players) take turns to go to the bank and get a piece of gold

3.The game finishes when all the gold has been taken from the bank and the team with the most gold wins

Coaching Points:

1.Grab the gold quickly and get back to your team

2.Keep the gold close to you

3. Pick head up and look around

Progression/Regression:

P - Once all the gold has been taken from the bank, players can then steal gold from each other

P - Watch out for the police (Coach) who will try to catch you. The corner areas are ‘safe’

R - Use pinnies instead of ball so the players understand the game before a ball has been added.


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