Football/Soccer Session (Moderate): 15.01.17 UKS12 Indywidualny. (Start Time: 2015-01-17 11:00:00)

Profile Summary

Billy Abbott
Name: Billy Abbott
City: Huddersfield
Country: United Kingdom
Rank: Elite – 4 points
Membership: Adult Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): 1 touch turns. Zwroty na jeden kontakt.

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Football/Soccer Session Plan Drill (Colour): 1 touch turns. Zwroty na jeden kontakt.
Save Image: Football/Soccer Session Plan Drill (Colour): 1 touch turns. Zwroty na jeden kontakt.

Learning Objectives

Technical
Technical
Technical
Tactical
Technical
Physical
Technical
Psychological
Technical
Social

1 touch turns. Zwroty na jeden kontakt. (20 mins)

1. Ball warm up and 600T. Rozgrzewka z piłką i 600 kontaktów.

2. 1 touch turns. Zwroty na jeden kontakt.

Throw the ball in the air, control on the bounce and pass to Partner who passes back in the air. Zawodnik podrzuca piłkę, przymuje z obrotem po koźle i podaje do Partnera, który odgrywa Mu górnym podaniem.

a) outside of foot. Zewnętrzną częścią stopy.

b) inside. Wew.


Football/Soccer Session Plan Drill (Colour): Passing against a wall. Podania przy ścianie.

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): Passing against a wall. Podania przy ścianie.
Save Image: Football/Soccer Session Plan Drill (Colour): Passing against a wall. Podania przy ścianie.

Learning Objectives

Technical
Technical
Technical
Tactical
Technical
Physical
Technical
Psychological
Technical
Social

Passing against a wall. Podania przy ścianie. (25 mins)

3. Podanie na 1 kontakt

b) wew P, zew L i wew L, ze P.

c) wew P, zew P i wew L, zew L.

4. Attacking headers. Nauka strzelania z głowy.

a) from hands. Z ręki.

b) throw in air and head with feet on groung. Podrzut piłki i uderzenie głową ze stopami na ziemii.

c) Partner throws and header with feet on ground. Partner rzuca i uderzenie głową ze stopami na ziemii.

d) throw in air and jumping header. Porzut piłki i uderzenie głową z wyskoku.


Football/Soccer Session Plan Drill (Colour): Pass and receive. Podania i przyjęcia.

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): Pass and receive. Podania i przyjęcia.
Save Image: Football/Soccer Session Plan Drill (Colour): Pass and receive. Podania i przyjęcia.

Learning Objectives

Technical
Technical
Technical
Tactical
Technical
Physical
Technical
Psychological
Technical
Social

Pass and receive. Podania i przyjęcia. (10 mins)

5. Pass and receive. Podania i przyjęcia.

Player A shouts a number 1-4 and Player B has to control the ball to that cone. Zawodnik A mówi nr od 1-4 i Zawodnik B przymuje piłkę na ten pachołek.


Arrow Large Line Straight 2px Arrow Medium Right
Custom Movement
Arrow Large Line Straight 2px Arrow Medium Right
Pass
Arrow Large Line Straight 2px Arrow Medium Right
Dribble
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