Football/Soccer Session (Moderate): Possession (Start Time: 2016-08-04 06:00:00)

Profile Summary

Lisa Mann
Name: Lisa Mann
City: Lafayette
Country: United States of America
Rank: Elite – 1 points
Membership: Adult Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): Warm-up/Small-Sided

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Football/Soccer Session Plan Drill (Colour): Warm-up/Small-Sided
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Warm-up/Small-Sided (30 mins)

Set-up:

8x8 yard grid with 1 player between cones on each side, 1 player inside the grid, and the rest as servers at the balls.

Description:

4v1 rondo.

1. No defender, outside players passing around the grid to each other with mandatory 2 touches. Rotate players every minute until all have been out.

2. Defender inside grid pointing out errors. If an error is called, the defender takes that players spot on the outside, the outside player is out, and the player out becomes the defender.

3. Inside player must press to win the ball or force an error by the outside players. Defender gets a point for every time they win the ball or force an error. Outside players must move on the outside between the 2 cones on their side. Outside players have mandatory 2 touches. Winner is defender with most points.

Coaching Points:

1. Receive across body

2. Pass across body

3. Give information

4. Pace of pass

5. Timing and angle of support

6. Intensity when defending


Football/Soccer Session Plan Drill (Colour): Expanded

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Football/Soccer Session Plan Drill (Colour): Expanded
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Expanded (60 mins)

Set-up:

18 to 18, big goals, full width.

Description:

9v9 with goal keepers. Both teams play a 3-2-3 formation.

1. Team 1 vs Team 2

2. Team 1 vs Team 3

3. Team 2 vs Team 3

4. Final #1 vs #2


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Pitch Line 1
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Shaded Pitch Area
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