Football/Soccer Session (Moderate): 1v1 Sheilding the Ball (Start Time: 2016-03-07 17:05:00)

Profile Summary

Michael  Trebilcock
Name: Michael Trebilcock
City: Newcastle
Country: Australia
Rank: Elite – 2 points
Membership: Young Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): Skill Introduction 1

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Football/Soccer Session Plan Drill (Colour): Skill Introduction 1
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Skill Introduction 1 (30 mins)

Start with 4 players serving from the outside of the square.

The players in the middle work in pairs with the opposite colour and take it in turns in receiving and defending.

The receiving player must receive the ball under passive pressure from the defender., break loose into a bit of space and play one of the outside bouncers. Initially, they can play any coulour bouncer.

The receiving player is encourage to 2-4 touches before releasing the ball.

Rotate all players through the different tasks.

Coaching Points

Get your body in between the ball and the defender

Have a look where the defender is and take your first touch to the opposite side of the defender

Keep your head up as much as possible to scan your options

Keep the ball as far away from the defender, use your arm to feel the defeder and keep the ball as far away from him as possible. Use the outside of the furthest foot from the defender.

Can you touch the ball in one direction and change direction to lose your opponent?

Progressions

You can only play your own colour bouncer

You can't play back to the same bouncer


Football/Soccer Session Plan Drill (Colour): Skill Traiining

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Football/Soccer Session Plan Drill (Colour): Skill Traiining
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Skill Traiining (25 mins)

Progresss to 3 v 3 possession drill in the grid with bouncers on the outside helping keep possession.

Encourage players to keep the ball for 3-4 seconds to sheild the ball from opponents while keeping possession.

Coaching points

Scan the grid to see the positioning of your opponent

Touch the ball into space and away from the defender

Get your body quickly in the line between the ball and the defender

Once take your first touch, can you use deception and a body feint to through the defender off balance.

Progression

Go to 5 v 5 and remove side bouncers


Football/Soccer Session Plan Drill (Colour): Skil Game

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Football/Soccer Session Plan Drill (Colour): Skil Game
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Skil Game (25 mins)

5 v 5the + Gk.

Drill starts with the coach playing to an area where the receiving player is forced to shield the ball

Set up in 2-1-2 formation to provide angles and space to shield the ball.

Rotate teams so both teams get to shoot at big goal

Finish with SSG with two big goals


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Movement
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Custom Movement
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Pass
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