Football/Soccer Session (Beginner): Milton Community 1-6

Profile Summary

Fabian Pagani
Name: Fabian Pagani
City: Stoney Creek
Country: Canada
Rank: Elite – 1 points
Membership: Young Member
Sport: Football/Soccer

Description


Football/Soccer Session Plan Drill (Colour): Ball Manipulation

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Football/Soccer Session Plan Drill (Colour): Ball Manipulation
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Ball Manipulation

Balll for each player

Work on as many different skills as possible eg. "Tap tap roll", "out in", "1,2 out 3 back in", "fake to pass", "forward and behing", "Cryuff"

Key Point: All Skills must be done with both feet

- This is a warm up

- Work on getting as many touches on the ball as possible

- Work on lifting your hear up whilst doing each skill


Football/Soccer Session Plan Drill (Colour): Line Game

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Football/Soccer Session Plan Drill (Colour): Line Game
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Line Game

Use side moves to beat partner to "A" or "B"

15-20 seconds to score as many points as possible

Player has the ball, Opposite player can't go across the line and can't tackle

It is just a repeated race to either A or B using as many different skills as possible.

Progression:

Now the attacker can score 1 point by getting to cone A or B but is rewarded 3 points if s/he can break the line. must look to find there moment to cross the line (identifying how to get behind the opponent. Defending player must stay behind the line

Key Points:

- Alwasy keep the ball moving

- Protect the ball

- Accelerate fast, turn fast to unsteady the defender


Football/Soccer Session Plan Drill (Colour): Maradona Moves

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Football/Soccer Session Plan Drill (Colour): Maradona Moves
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Maradona Moves

Forward Faints

1) Steps left takes it outside of right

2) Steps right takes it outside of left

3) Steps left, right takes it outside left

4) Steps right, left take it outside right

4) Scissor

5) Maradona right

6) Maradona left

Key Points:

- Both players should almost be symmetrical in their movements

- Encourage to bend knees and explode into space

- Make eye dontact or some form of communication to enable you to do it at the same time

- Do each stage for 1-2 minutes

- Make the moves believable


Football/Soccer Session Plan Drill (Colour): Chain Game

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Football/Soccer Session Plan Drill (Colour): Chain Game
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Chain Game

CHAIN GAME 1v1, 2v2 etc.

- Each player has a number

- All players link arms within the goal

- Only the end players can use their hands

- Coach shouts out a number and both players battle it out to score in oppositions goal

Rules:

Players must not break the link - if they do then the other team gets a penalty against the remaining players. If the ball goes out of the area the game is over and new number gets called out by the coach.

Key Points:

- Fast, direct, positive play

- Encourage forward moves


Football/Soccer Session Plan Drill (Colour): Numbers Game

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Football/Soccer Session Plan Drill (Colour): Numbers Game
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Numbers Game

1v1, 2v2. 3v3 Etc.

- Each player has a number

- The Coach shouts out a number and feeds the ball onto the pitch

- The number shouted try to score past the opposition GK

Key Points:

- Fast, direct, positive play

- Encourage forward moves


Football/Soccer Session Plan Drill (Colour): Cone Game-Reaction Game

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Football/Soccer Session Plan Drill (Colour): Cone Game-Reaction Game
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Cone Game-Reaction Game

Coach says a command and the players follow it when the coach says Ball, Both player race to see who has the quickest reaction to grab the ball from the cone.

- Whover takes the ball first win's a point

- If both players grab the ball at the same time it's a draw (1 point each)

- If 1 player grabs the ball without the coach saying ball then his partner gets a point.

Key Points:

- Fun

- Reaction and speed of thought to a trigger word BALL


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Movement
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Dribble
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