Football/Soccer Session (U9): 06/03/15 BLUE CREW (Start Time: 2015-06-03 17:00:00)

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Edil Pavon, Adult Member

Profile Summary

Edil Pavon
Name: Edil Pavon
City: Lakewood
Country: United States of America
Rank: Elite – 0 points
Membership: Adult Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): Warm Up (Transformers)

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Football/Soccer Session Plan Drill (Colour): Warm Up (Transformers)
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Warm Up (Transformers) (10 mins)

Organization:

As shown.

Instructions:

- Coach attempts to strike his ball at the players, hitting their knee or anywhere below).

- Players (in pinnies) attempt to not get hit by the coach.

- If a player is hit by the coach's ball or leaves the area, he/she retrieves a ball, removes his pinnie, and tries to hit other players.

- Before being able to come into area and strike the ball at players, they must perform given amount of ball master techniques.

- Play until each player has been hit and becomes a striker.

Coaching Points:

- Decision making when to try to strike other players

- Technique to strike balls well and on the ground (stress safety imporatance).

Progressions:

1. R - Players cannot jump off the ground to avoid being hit.

2. P - Players must strike with laces, penalties for ball leaving area.


Football/Soccer Session Plan Drill (Colour): Main Activity 2 (Jack in the Box)

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Football/Soccer Session Plan Drill (Colour): Main Activity 2 (Jack in the Box)
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Main Activity 2 (Jack in the Box) (25 mins)

Organization:

- As shown (Ball / players).

- Space appropriate to ability.

Instructions:

- Team starts with players in a line in the shooting area as shown with one player, "Jack" behind the PUG goal.

- Shooters attempt to score in their PUG.

- If they score they take a seat behind "Jack" behind the net. If they miss they must retrieve their ball and get back in the shooting line.

- Once each player from the team has scored and has sat down, Jack is released to try to score.

- The team that has their Jack score first wins (4 pts), 2nd place (3 pts), 3rd place (2 pts), 4th place (1 pt.).

- Repeat activity with a new Jack for each team.

- No one else may touch another player's ball.

Coaching Points:

- Angle of approach – off center

- Head up to observe the position of the goalkeeper

- Head down at the point of contact

- Non-kicking foot placed to side, slightly behind the ball

- Ankle locked, toe down

- Contact ball – will vary depending on target area

- Contact foot – laces (instep)

- Body weight forward, chest and knee over the ball at contact

- Follow through landing on striking foot

Progressions:

- Winning team has their cone moved back after winning a round.

- Play with different surfaces / techniques (inside / outside of foot bend, full / half volley, etc.).

- Use of big goals / goalies


Football/Soccer Session Plan Drill (Colour): Main Activity (2v2s)

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Football/Soccer Session Plan Drill (Colour): Main Activity (2v2s)
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Main Activity (2v2s) (25 mins)

Organization:

1.36 x 44 yard area, set up as shown

2.12 players (2 teams and 2 GK)

3.Multiple balls behind each goal

Instructions:

1.Teams play 2v2 with the objective to score in the oppositions goal

2.Scoring team stays and a new two players enter the game – losing team joins the back of their teams line

3.The new team always starts with the ball from their goal keeper

4.If no goal is scored after 90seconds then both teams rotate

5.First team to score 10 goals wins

Coaching Points:

1.Observe GK position

2.Create space and create angle of approach

3.Correct shooting technique

4.Decision making

5.Support play

6.Power vs. Placement

Progression:

- Increase to 3v3

- Can't pass backwards


Football/Soccer Session Plan Drill (Colour): Conditioned Game (Quick Strike)

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Football/Soccer Session Plan Drill (Colour): Conditioned Game (Quick Strike)
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Conditioned Game (Quick Strike) (30 mins)

Organization:

40x25 yds; 2 teams; 3v3 to goal

Instructions:

1. 3 players from each team step out onto the field

2. They play 3v3 (looking to strike quickly)

3. If the ball goes out opposing team starts with a new one from their goal

4. If your team scores, one person goes back into their net to get a ball and attack

5. The team that got scored on quickly gets off and the other 3 players come on to defend

6. First team to 10 wins

Coaching Points:

1. Head up, scan space, observe goal

2. create small window to shoot and take it

3. angle of approach off center

4. non-kicking foot placed at the side of the ball

5. toe down, ankle locked, strike with laces

Progressions:


Arrow Large Line Straight 2px Arrow Medium Right
Movement
Arrow Large Line Straight 2px Arrow Medium Right
Pass
Arrow Large Line Straight 2px Arrow Medium Right
Dribble
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