Football/Soccer Session (U10): Wssl G9/G10 Dribbling Moves-Pressure in Front (Feints/Scissor)

Club Logo

Pro-Club: Red Bulls New York Academy

Alexandre Rebeiz, Adult Member

Profile Summary

Alexandre Rebeiz
Name: Alexandre Rebeiz
City: Brooklyn
Country: United States of America
Rank: Elite – 2 points
Membership: Adult Member
Sport: Football/Soccer

Description


Football/Soccer Session Plan Drill (Colour): Warm Up / SAQ

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): Warm Up / SAQ
Save Image: Football/Soccer Session Plan Drill (Colour): Warm Up / SAQ

Warm Up / SAQ (15 mins)

Organization:

-3 areas of 20x10 set up as shown

-5 yard scoring zone where defenders cannot go into

-3 groups of players

Instructions:

-Players placed in groups depending upon skill level

-Individual competition between players of each group

-Player at front of line tries to run past defender into endzone withou being tagged for a pt.

-The defender attempts to tag the attacker before entering the endzone for a pt.

-When a player scores, the attacker becomes the defedner and the defender returns to line.

-Player from each group with most amount of points wins.

Coaching Points:

- Acceleration / Deceleratoin

- Driving at defender to create 2 options.

- Use body fakes and feints to elude defender

- Creativity


Football/Soccer Session Plan Drill (Colour): Technical - Unopposed

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): Technical - Unopposed
Save Image: Football/Soccer Session Plan Drill (Colour): Technical - Unopposed

Technical - Unopposed (30 mins)

Organization:

Players work in groups of 4's in 20x25 yard grids

2x 2 yard gates on each end line 10 yards apart

2 x Big (Tall) cones in center of opposite gates

1 Ball per player

Instructions:

Players must start in blue gates and finish through red gates after completing feint move past big/tall cone.

Players then rotate around to next blue start gate in their grid and repeat using other foot to dribble and execute move.

Coaching Points:

Shorter and sharper touches on approach to cone.

Look at cone or even beyond it into space behind on approach.

Speed/timing of feint move execution

Shoulder drop

Increase speed once past cone

Cut in behind the cone once past it and go quickly through red gate.

Progressions:


Football/Soccer Session Plan Drill (Colour): Technical - Semi-Opposed

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): Technical - Semi-Opposed
Save Image: Football/Soccer Session Plan Drill (Colour): Technical - Semi-Opposed

Technical - Semi-Opposed (15 mins)

Organization:

Players work in groups of 4's in 20x25 yard grids

2x 2 yard gates on each end line 10 yards apart

1 Ball per player

Instructions:

A passes to B and applies slow partial pressure once B takes his 1st touch by walking/jogging straight towards him.

B then dribbles at A and performs a move to beat him at the correct moment then accelerates through the opposite gate/away from defender.

A and B then both turn to face each other again now in opposite gates and the rotation is repeated.

Coaching Points:

Head up looking at defenders pressure on attacking defender

short/sharp touches on ball

Timing of feint move execution

Shoulder drop

Cut in behind defender and accelerate away

Vary your moves to be unpredictable

Progressions:


Football/Soccer Session Plan Drill (Colour): Technical-Opposed 1v1

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): Technical-Opposed 1v1
Save Image: Football/Soccer Session Plan Drill (Colour): Technical-Opposed 1v1

Technical-Opposed 1v1 (15 mins)

Organization:

Players work in groups of 4's in 20x25 yard grids

2x 2 yard gates on each end line 10 yards apart

2 Teams of 4 Blue and White

Ball on A players

Instructions:

-A(blue) pass to B (Blue) and move forwards to defend B(White)

- B (white/Blue) receive and take on the opposite player A(white/Blue) on 1v1

-Goals is score when players dribble to either gate in front of them

-If defender wins the ball they also counter to score on the opposite 2 gates

Coaching Points:

Head up looking at defenders pressure on attacking defender

short/sharp touches on ball

Timing of feint move execution

Shoulder drop

Cut in behind defender and accelerate away

Vary your moves to be unpredictable

Progressions:


Football/Soccer Session Plan Drill (Colour): Conditioned Game

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): Conditioned Game
Save Image: Football/Soccer Session Plan Drill (Colour): Conditioned Game

Conditioned Game (15 mins)

Organization:

-20x30 grid

-2 Teams 4v4 or 3 teams

Instructions:

-Players must dribble to end zone to score

-Pair up players

-Winner stay losers out

Coaching Points:

Head up looking at defenders pressure on attacking defender

short/sharp touches on ball

Timing of move execution

Cut in behind defender and accelerate away

Vary your moves to be unpredictable

Progressions:

Use only 5 balls

2 on each end zone

1 ball in play

Team that first transfer all 5 balls to opponent end zone wins.


Arrow Large Line Straight 2px Arrow Medium Right
Movement
Arrow Large Line Straight 2px Arrow Medium Right
Custom Movement
Arrow Large Line Straight 2px Arrow Medium Right
Pass
Arrow Large Line Straight 2px Arrow Medium Right
Dribble
Arrow Large Line Straight 2px Arrow Medium Right
Pitch Line 1
Arrow Large Line Straight 2px Arrow Medium Right
Shaded Pitch Area
To link this page so that even non-Members can see it, copy paste this URL