Football/Soccer Session (Moderate): AS: End with a shot

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Am-Club: Real Colorado

Alexis Nieves, Adult Member

Profile Summary

Alexis Nieves
Name: Alexis Nieves
City: Littleton
Country: United States of America
Rank: Elite – 9 points
Membership: Adult Member
Sport: Football/Soccer

Description


Football/Soccer Session Plan Drill (Colour): Main Theme 1

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Football/Soccer Session Plan Drill (Colour): Main Theme 1
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Main Theme 1 (10 mins)

Organization:

1. Field set up as shown

2. Shooting lines 15 yards out, passing lines 20 yards out

3. Multiple balls

Instructions:

1. Passing player will pass the ball to the shooting player.

2. The shooting player will receive the ball off their back foot, take a touch then shoot on goal.

3. After the shot has been taken, the shooting player will take the goal keepers spot, the passing player will take the spot of the shooting player.

4. Passes will rotate from right side to left side, players following their pass and switch lines after each shot.

5. Players will keep track of the number of goals scored during the alotted amount of time.

Coaching Points:

1. Be side on to receive, open body towards inside of field

2. Receive ball on foot furthest away from where the ball is coming

3. Use laces to strike the ball, slice the ball in half when striking

4. Body positioning when striking the ball

Progression(s):

1. Add defender


Football/Soccer Session Plan Drill (Colour): Main Theme 2

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Football/Soccer Session Plan Drill (Colour): Main Theme 2
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Main Theme 2 (10 mins)

Organization:

1. Field set up as shown

2. Shooting lines 15 yards out, passing lines 20 yards out

3. Multiple balls

Instructions:

1. Passing player will pass the ball to the shooting player.

2. The shooting player will receive the ball, turn, take a touch then shoot on goal.

3. After the shot has been taken, the shooting player will take the goal keepers spot, the passing player will take the spot of the shooting player.

4. Passes will rotate from right side to left side, players following their pass and switch lines after each shot.

5. Players will keep track of the number of goals scored during the alotted amount of time.

Coaching Points:

1. Body square to passer

2. Receive ball with the instep of foot, turning to face goal after ball is received.

3. Use laces to strike the ball, slice the ball in half when striking

4. Body positioning when striking the ball

Progression(s):

1. Add defender


Football/Soccer Session Plan Drill (Colour): Main Theme 3

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): Main Theme 3
Save Image: Football/Soccer Session Plan Drill (Colour): Main Theme 3

Main Theme 3 (10 mins)

Organization:

1. Field set up as shown

2. Shooting lines 15 yards out, passing lines 15 yards out

3. Multiple balls

Instructions:

1. Passing player will pass the ball to the shooting player.

2. The shooting player will receive the ball by touching the ball across their body with their foot furthest away from the ball then shoot on goal.

3. After the shot has been taken, the shooting player will take the goal keepers spot, the passing player will become the shooting player.

4. Passes will rotate from right side to left side, switch lines after each shot.

5. Players will keep track of the number of goals scored during the alotted amount of time.

Coaching Points:

1. Body square to passer

2. Receive ball with the instep of foot, turning to face goal after ball is received.

3. Use laces to strike the ball, slice the ball in half when striking

4. Body positioning when striking the ball

Progression(s):

1. Add defender


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