Football/Soccer Session (Moderate): 04.29.14 U12 (Start Time: 2014-04-29 13:00:00)

Profile Summary

Billy Abbott
Name: Billy Abbott
City: Huddersfield
Country: United Kingdom
Rank: Elite – 4 points
Membership: Adult Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): Running with the ball and passing. Bieg z piłką i podania.

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Football/Soccer Session Plan Drill (Colour): Running with the ball and passing. Bieg z piłką i podania.
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Running with the ball and passing. Bieg z piłką i podania. (5 mins)

1. WARM UP (10')

Rozgrzewka meczowa

2. PHYSICAL (15')

a) sprints from different starting positions 3x4x5m

b) races with Ramza

c) acyclic speed- traffic lights

3. TECHNIQUE (20')

a) running and passing the ball 5'

1. ROZGRZEWKA (10')

Meczowa

2. MOTORYKA (15')

a) starty z różnych pozycji startowych 3x4x5m

b) wyścigi w rzędach z Ramzą

c) szybkość acykliczna- światła

3. TECHNIKA (20')

a) bieg z piłką i podania 5'


Football/Soccer Session Plan Drill (Colour): 1v1 turning to shoot.

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Football/Soccer Session Plan Drill (Colour): 1v1 turning to shoot.
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Learning Objectives

Technical
Technical
Make sure your 1st touch is towards the goal. Przyęcie w kierunku bramki.
Technical
Tactical
Technical
Physical
Technical
Psychological
Technical
Social

1v1 turning to shoot. (15 mins)

b) 1v1 turn to shoot 10'

the defender starts to defend when the striker recieves the ball

c) heading the ball 5'

b) 1v1 ze strzałem 10'

obrońca broni w momencie, kiedy napastnik przyjmuje piłkę

c) główkowanie 5'


Football/Soccer Session Plan Drill (Colour): Rondo 4v2+1. Dziadek 4v2+1

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Football/Soccer Session Plan Drill (Colour): Rondo 4v2+1. Dziadek 4v2+1
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Learning Objectives

Technical
Technical
Technical
Tactical
Keeping possession
Technical
Physical
Technical
Psychological
Technical
Social

Rondo 4v2+1. Dziadek 4v2+1 (5 mins)

4. TACTICS (20')

a) Rondo 4v2+1 10'

Start as 2v1 in middle. When red wins ball it becomes 5v2

4. TAKTYKA (20')

a) Dziadek 4v2+1 10'

Zaczynamy 2v1 w środku. W momencie odzyskania piłki staje się 5v2


Football/Soccer Session Plan Drill (Colour): Rondo 4v2+2. Dziadek 4v2+2.

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Football/Soccer Session Plan Drill (Colour): Rondo 4v2+2. Dziadek 4v2+2.
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Learning Objectives

Technical Tactical
If we loose the ball, try and win it back ASAP. Jeśli tracimy piłkę jak najszybciej odzyskujemy.

Rondo 4v2+2. Dziadek 4v2+2. (10 mins)

b) Rondo 4v2+2 10'

If the blues win back the ball they play it to the 2 blues in the other square and its 4Bv2R in the right square.

b)Dziadek 4v2+2 10'

Jeśli niebiescy odbiorą piłkę, grają do swoich Zawodników i przebiegają Gramy wtedy 4Nv2C


Football/Soccer Session Plan Drill (Colour): Playing out from the back. Wyprowadzenie piłki.

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Football/Soccer Session Plan Drill (Colour): Playing out from the back. Wyprowadzenie piłki.
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Playing out from the back. Wyprowadzenie piłki. (25 mins)

c) playing out from the back 5'

- LW comes short and LB runs into space. LW receives ball if the defender doesnt come after him

- SC comes short and RW runs into his space

- if LW doesnt come short LB doesnt attack, but the RB does in the space vacated by the RW

5. GAME (20')

c) wyprowadzenie piłki 5'

- LP schodzi po piłkę, w jego miejsce wchodzi LO. Jeśli obrońca nie wychodzi za nim dostaje piłkę

- N przychodzi po piłkę, a PP w jego miejsce

- jeśli LP nie przychodzi po piłkę to LO zostaje z tyłu, wtedy PO atakuje w miejsce PP

5. GRA (20')


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Movement
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Pass
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Dribble
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Pitch Line 1
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